7 Layer Dip
Short description
7 Layer Dip is a vibrant, crowd-pleasing appetizer that layers rich, creamy, and zesty flavors. Perfect for game days, potlucks, or casual gatherings, this dip combines refried beans, guacamole, sour cream, salsa, cheese, and fresh toppings in a visually appealing,
Why You’ll Love This Recipe
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Flavorful Layers: Each layer offers a unique taste and texture, from creamy to crunchy.
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Customizable: Easily adjust ingredients to suit dietary preferences or spice tolerance.
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Make-Ahead Friendly: Prepare in advance and refrigerate until ready to serve.
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No Cooking Required: Assemble the layers without turning on the
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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1 (16 oz) can refried beans
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1 (1 oz) packet taco seasoning
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1 cup sour cream
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2 ripe avocados
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1 tablespoon lime juice
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1 cup shredded cheddar cheese
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1 cup shredded lettuce
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1 cup diced tomatoes
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½ cup sliced black olives
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Tortilla chips, for
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
directions
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Prepare Refried Beans: In a bowl, mix the refried beans with taco seasoning until well combined. Spread this mixture evenly in the bottom of a 9×13-inch serving dish.
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Layer Sour Cream: Spread the sour cream evenly over the refried bean layer.
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Prepare Guacamole: Mash the avocados with lime juice until smooth. Spread the guacamole over the sour cream layer.
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Add Cheese: Sprinkle the shredded cheddar cheese evenly over the guacamole.
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Add Lettuce: Spread the shredded lettuce evenly over the cheese.
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Add Tomatoes: Evenly distribute the diced tomatoes over the lettuce.
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Add Olives: Sprinkle the sliced black olives evenly over the tomatoes.
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Serve: Serve immediately with tortilla chips or cover and refrigerate until ready to
Servings and timing
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Servings: Approximately 12
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Prep time: 15 minutes
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Total time: 15
variations
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Spicy Kick: Add sliced jalapeños or a layer of spicy salsa to introduce heat.
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Meat Lover’s: Include a layer of cooked ground beef seasoned with taco seasoning.
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Vegetarian: Use vegetarian refried beans and omit any meat layers.
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Dairy-Free: Substitute sour cream with a dairy-free alternative and use plant-based cheese.
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Extra Crunch: Add a layer of chopped green onions or bell peppers for added
storage/reheating
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Refrigerator: Store leftovers in an airtight container in the refrigerator for up to 3 days.
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Freezer: Not recommended, as the texture may change upon thawing.
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Reheating: Serve chilled or at room temperature; do not reheat.
FAQs
Can I use homemade refried beans?
Yes, homemade refried beans can be used in place of canned beans.
How can I prevent the guacamole from turning brown?
Cover the guacamole layer tightly with plastic wrap, pressing it directly onto the surface to minimize air exposure.
Can I prepare this dip the night before?
Yes, assemble the dip up to the olive layer, cover, and refrigerate overnight. Add the olives just before serving to maintain their freshness.
Is there a vegetarian version of this dip?
Yes, use vegetarian refried beans and omit any meat layers to make the dip vegetarian-
Can I use a different type of cheese?
Yes, you can substitute cheddar cheese with other varieties like Monterey Jack or a Mexican cheese blend.
How can I make this dip spicier?
Add sliced jalapeños, spicy salsa, or a sprinkle of cayenne pepper to increase the heat.
Can I use store-bought guacamole?
Yes, store-bought guacamole can be used as a time-saving option.
How do I serve this dip?
Serve the dip with tortilla chips, pita chips, or fresh vegetable sticks for dipping.
Can I add other toppings?
Yes, feel free to add toppings like chopped green onions, bell peppers, or cilantro to customize the dip to your liking.
Is this dip gluten-free?
Yes, the dip is naturally gluten-free; however, ensure that the tortilla chips used are certified gluten-free.
Conclusion
7 Layer Dip is a delightful and customizable appetizer that brings together a medley of flavors and textures. Its vibrant layers make it a visually appealing addition to any gathering, while its delicious taste ensures it will be a crowd favorite. Whether you’re preparing it for a casual get-together or a special occasion, this dip is sure to impress your guests.

7 Layer Dip
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 12 servings
- Category: Appetizer
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Description
7 Layer Dip is a vibrant, crowd-pleasing appetizer that layers rich, creamy, and zesty flavors. Perfect for game days, potlucks, or casual gatherings, this dip combines refried beans, guacamole, sour cream, salsa, cheese, and fresh toppings in a visually appealing, scoopable form.
Ingredients
For the Dip:
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1 (16 oz) can refried beans
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1 (1 oz) packet taco seasoning
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1 cup sour cream
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2 ripe avocados
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1 tablespoon lime juice
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1 cup shredded cheddar cheese
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1 cup shredded lettuce
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1 cup diced tomatoes
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½ cup sliced black olives
- Tortilla chips, for serving
Instructions
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Prepare Refried Beans: In a bowl, mix the refried beans with taco seasoning until well combined. Spread this mixture evenly in the bottom of a 9×13-inch serving dish.
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Layer Sour Cream: Spread the sour cream evenly over the refried bean layer.
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Prepare Guacamole: Mash the avocados with lime juice until smooth. Spread the guacamole over the sour cream layer.
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Add Cheese: Sprinkle the shredded cheddar cheese evenly over the guacamole.
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Add Lettuce: Spread the shredded lettuce evenly over the cheese.
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Add Tomatoes: Evenly distribute the diced tomatoes over the lettuce.
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Add Olives: Sprinkle the sliced black olives evenly over the tomatoes.
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Serve: Serve immediately with tortilla chips or cover and refrigerate until ready to serve.
Notes
For a spicy kick, add sliced jalapeños or a layer of spicy salsa.For a meat lover’s version, include a layer of cooked ground beef seasoned with taco seasoning.Make it vegetarian by using vegetarian refried beans and omitting any meat layers.To make dairy-free, substitute sour cream with a dairy-free alternative and use plant-based cheese.