Why You’ll Love This Recipe
If you’ve ever struggled to drink apple cider vinegar due to its strong taste, these gummies are a game-changer. They’re easy to make, portable, and much gentler on the stomach and teeth than drinking vinegar directly. Plus, you can control the ingredients—no artificial dyes, sweeteners, or preservatives. They make a great daily supplement for gut health, immunity, and metabolism support.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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Apple cider vinegar (with the “mother”)
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Fruit juice (apple, cherry, or pomegranate juice works well)
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Water
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Agar agar powder or grass-fed gelatin (for vegan or non-vegan versions)
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Maple syrup or agave syrup
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Optional: lemon juice, cinnamon, or turmeric for extra flavor and health benefits
Directions
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Heat the base: In a saucepan over low-medium heat, combine the fruit juice, water, and apple cider vinegar. Stir gently.
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Add sweetener and optional flavors: Mix in the maple syrup or agave, and add any optional ingredients like lemon juice or spices.
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Incorporate thickener: Slowly whisk in agar agar or gelatin until fully dissolved, continuing to stir until the mixture is heated through (not boiling), about 3-5 minutes.
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Pour into molds: Remove from heat and pour the mixture into silicone gummy molds using a dropper or spoon.
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Set and chill: Place the molds in the refrigerator and let the gummies set for at least 1 hour.
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Unmold and store: Once firm, pop the gummies out and store them in an airtight container in the fridge.
Servings and timing
This recipe makes about 50 small gummies (depending on mold size).
Prep time: 10 minutes
Cook time: 5 minutes
Chill time: 1 hour
Total time: About 1 hour and 15 minutes
Variations
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Vegan version: Use agar agar powder instead of gelatin.
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Citrus boost: Add lemon or orange juice for a tangier flavor.
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Spiced version: Add a pinch of cinnamon, ginger, or turmeric for added health benefits and warmth.
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Berry blend: Use berry juice instead of apple for a sweeter flavor and deeper color.
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No sweetener: Leave out the syrup if you prefer a more tart gummy.
Storage/Reheating
Store your apple cider vinegar gummies in an airtight container in the refrigerator for up to 2 weeks.
Do not freeze, as freezing can affect the texture.
These gummies do not require reheating and are best enjoyed chilled or at room temperature.
FAQs
Are these gummies vegan?
They can be. Use agar agar instead of gelatin to make them 100% plant-based.
How many gummies should I take per day?
1–2 gummies per day is generally a good starting point, but consult with a healthcare provider if unsure.
What does “with the mother” mean in ACV?
It refers to strands of proteins, enzymes, and beneficial bacteria found in unfiltered apple cider vinegar, which are thought to support gut health.
Can I use any juice for the base?
Yes, choose a 100% fruit juice that complements the vinegar’s tanginess, such as apple, pomegranate, or cherry.
Can kids eat these gummies?
Yes, if the flavor isn’t too strong and the ingredients are age-appropriate, they’re a fun way to sneak in health benefits.
Do I have to use a gummy mold?
No, you can pour the mixture into a shallow dish and cut it into cubes once set.
Why didn’t my gummies set properly?
It could be due to incorrect ratios or insufficient heating of the agar or gelatin. Make sure to dissolve the thickener completely.
Can I store them at room temperature?
It’s best to keep them refrigerated to maintain their texture and freshness.
Do they taste like vinegar?
They have a mild tang, but the fruit juice and sweetener balance the vinegar taste very well.
Are homemade ACV gummies as effective as store-bought?
Yes, especially when made with quality ingredients and the proper dose of apple cider vinegar.
Conclusion
Apple cider vinegar gummies are a simple and enjoyable way to support your health without the sharp bite of straight vinegar. Whether you’re aiming to boost digestion, support your immune system, or just enjoy a healthy homemade treat, these gummies offer a great alternative to store-bought supplements. Customize them with your favorite flavors and make them part of your daily wellness routine.
Apple Cider Vinegar Gummies
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 1 hour 15 minutes
- Yield: About 50 small gummies
- Category: Supplement
- Method: Stovetop & Refrigeration
- Cuisine: Health
- Diet: Vegan
Description
Apple cider vinegar gummies are a delicious and convenient way to enjoy the health benefits of ACV without the strong taste. Made with fruit juice, natural sweetener, and a plant-based thickener, they support digestion and overall wellness in a chewy, portable form.
Ingredients
- 1/2 cup apple cider vinegar (with the ‘mother’)
- 1 cup fruit juice (apple, cherry, or pomegranate)
- 1/2 cup water
- 2 tbsp maple syrup or agave syrup
- 2 tbsp agar agar powder (or gelatin for non-vegan)
- Optional: 1 tbsp lemon juice
- Optional: 1/4 tsp ground cinnamon or turmeric
Instructions
- In a saucepan over low-medium heat, combine the fruit juice, water, and apple cider vinegar. Stir gently.
- Add maple syrup or agave syrup, and any optional ingredients like lemon juice, cinnamon, or turmeric. Mix well.
- Slowly whisk in agar agar powder (or gelatin) until fully dissolved.
- Continue stirring and heating for 3–5 minutes until the mixture is hot but not boiling.
- Remove from heat and carefully pour the mixture into silicone gummy molds using a spoon or dropper.
- Transfer the molds to the refrigerator and let them chill for at least 1 hour until set.
- Once firm, remove gummies from molds and store them in an airtight container in the refrigerator.
Notes
Use agar agar for a vegan version and gelatin for a non-vegan option.Customize the flavor with different juices or spices like ginger and turmeric.Do not freeze the gummies, as this may affect their texture.If you don’t have molds, pour into a shallow dish and cut into cubes once set.Store refrigerated and consume within 2 weeks for best freshness.
Nutrition
- Serving Size: 2 gummies
- Calories: 10
- Sugar: 1g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
