Why You’ll Love This Recipe

This recipe is simple, quick, and filled with familiar flavors that feel like a warm hug on a chilly morning. It’s naturally sweetened, customizable, and packed with fiber to keep you full. Plus, it’s a great way to use up apples and makes a fantastic base for your favorite toppings like nuts, maple syrup, or yogurt.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Old-fashioned rolled oats

  • Milk or water (or a mix of both)

  • Apple (peeled and diced or grated)

  • Ground cinnamon

  • Salt

  • Maple syrup or honey (optional, for sweetness)

  • Butter or coconut oil (optional, for richness)

  • Vanilla extract (optional)

  • Chopped nuts or raisins (optional, for topping)

Directions

  1. In a medium saucepan, bring the milk or water to a gentle boil.

  2. Stir in the oats, diced or grated apple, cinnamon, and a pinch of salt.

  3. Reduce heat to low and simmer, stirring occasionally, for about 5–7 minutes, or until the oats are soft and the mixture is creamy.

  4. Stir in maple syrup, butter, and vanilla extract if using. Adjust sweetness to taste.

  5. Remove from heat and let sit for a minute to thicken.

  6. Serve warm, topped with extra apples, cinnamon, chopped nuts, or a drizzle of maple syrup.

Servings and timing

This recipe serves 2 and takes about 15 minutes total: 5 minutes for prep and 10 minutes for cooking.

Variations

  • Use steel-cut oats for a chewier texture (increase cook time).

  • Add chia seeds or flaxseeds for extra fiber and nutrition.

  • Stir in a spoonful of peanut butter or almond butter for richness.

  • Use almond or oat milk for a dairy-free version.

  • Try pears instead of apples for a different fruity flavor.

Storage/Reheating

Store leftover oatmeal in an airtight container in the refrigerator for up to 3 days.
Reheat in a saucepan or microwave with a splash of milk or water to restore creaminess.
Stir well before serving and adjust sweetness if needed.

FAQs

What type of oats should I use?

Old-fashioned rolled oats work best for this recipe. Quick oats cook faster but have a softer texture, while steel-cut oats take longer to cook.

Do I need to peel the apple?

Peeling is optional. Leave the skin on for more fiber and texture or peel for a smoother result.

Can I make this oatmeal vegan?

Yes, use plant-based milk and maple syrup or another vegan sweetener.

How can I make this oatmeal creamier?

Use milk instead of water, and add a small amount of butter or coconut oil at the end.

Is this recipe good for meal prep?

Absolutely—make a larger batch and reheat throughout the week.

Can I use applesauce instead of fresh apples?

Yes, stir in applesauce during the last few minutes of cooking for similar flavor and texture.

What kind of apples are best?

Sweet-tart apples like Honeycrisp, Fuji, or Gala work well, but you can use any variety you prefer.

Can I add protein to this oatmeal?

Yes, stir in protein powder, Greek yogurt, or nut butter for a protein boost.

Can I freeze oatmeal?

Yes, portion it into containers and freeze. Thaw and reheat with extra liquid as needed.

What toppings go well with apple cinnamon oatmeal?

Try walnuts, pecans, dried cranberries, yogurt, or a sprinkle of brown sugar for added texture and flavor.

Conclusion

Apple Cinnamon Oatmeal is a quick and heartwarming breakfast that brings together the comforting flavors of apple pie in a healthy, energizing bowl. Easy to customize and perfect for busy mornings, this oatmeal is a must-have recipe for fall and beyond. It’s a cozy classic you’ll want to return to again and again.


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Apple Cinnamon Oatmeal

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  • Author: Lisa
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

Apple Cinnamon Oatmeal is a cozy, wholesome breakfast made with hearty oats, sweet apples, and warm cinnamon. Creamy, comforting, and naturally sweetened, it’s a nourishing way to start your day—perfect for busy mornings or slow, cozy ones.


Ingredients

  • 1 cup old-fashioned rolled oats
  • 2 cups milk, water, or a mix of both
  • 1 medium apple, peeled and diced or grated
  • 1/2 teaspoon ground cinnamon
  • Pinch of salt
  • 12 tablespoons maple syrup or honey (optional)
  • 1 teaspoon butter or coconut oil (optional)
  • 1/2 teaspoon vanilla extract (optional)
  • Chopped nuts or raisins, for topping (optional)

Instructions

  1. In a medium saucepan, bring the milk or water to a gentle boil over medium heat.
  2. Stir in the oats, diced or grated apple, cinnamon, and a pinch of salt.
  3. Reduce the heat to low and simmer, stirring occasionally, for 5–7 minutes or until the oats are tender and creamy.
  4. Stir in maple syrup, butter, and vanilla extract if using. Adjust sweetness to taste.
  5. Remove from heat and let sit for 1 minute to thicken slightly.
  6. Serve warm, topped with extra apple, cinnamon, chopped nuts, or a drizzle of maple syrup if desired.

Notes

Use steel-cut oats for a chewier texture (increase cook time accordingly).Swap the apple for pear for a different flavor.Add chia seeds or flaxseeds for a fiber boost.Use almond or oat milk for a dairy-free version.Stir in nut butter or Greek yogurt for added protein and richness.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 10g
  • Sodium: 120mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 5mg

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