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Apple Cinnamon Oatmeal

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  • Author: Lisa
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

Apple Cinnamon Oatmeal is a cozy, wholesome breakfast made with hearty oats, sweet apples, and warm cinnamon. Creamy, comforting, and naturally sweetened, it’s a nourishing way to start your day—perfect for busy mornings or slow, cozy ones.


Ingredients

  • 1 cup old-fashioned rolled oats
  • 2 cups milk, water, or a mix of both
  • 1 medium apple, peeled and diced or grated
  • 1/2 teaspoon ground cinnamon
  • Pinch of salt
  • 12 tablespoons maple syrup or honey (optional)
  • 1 teaspoon butter or coconut oil (optional)
  • 1/2 teaspoon vanilla extract (optional)
  • Chopped nuts or raisins, for topping (optional)

Instructions

  1. In a medium saucepan, bring the milk or water to a gentle boil over medium heat.
  2. Stir in the oats, diced or grated apple, cinnamon, and a pinch of salt.
  3. Reduce the heat to low and simmer, stirring occasionally, for 5–7 minutes or until the oats are tender and creamy.
  4. Stir in maple syrup, butter, and vanilla extract if using. Adjust sweetness to taste.
  5. Remove from heat and let sit for 1 minute to thicken slightly.
  6. Serve warm, topped with extra apple, cinnamon, chopped nuts, or a drizzle of maple syrup if desired.

Notes

Use steel-cut oats for a chewier texture (increase cook time accordingly).Swap the apple for pear for a different flavor.Add chia seeds or flaxseeds for a fiber boost.Use almond or oat milk for a dairy-free version.Stir in nut butter or Greek yogurt for added protein and richness.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 10g
  • Sodium: 120mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 5mg