Description
Baked Chicken Orzo is a cozy one-pan meal featuring golden chicken thighs baked over a bed of savory orzo pasta, vegetables, and broth. It’s simple, flavorful, and perfect for weeknight dinners with minimal cleanup.
Ingredients
- 4–6 bone-in, skin-on chicken thighs
- 1 cup orzo pasta
- 2 tbsp olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 2 carrots, diced
- 1 zucchini, diced (optional)
- 1 can (14.5 oz) diced tomatoes (optional)
- 2 1/2 cups chicken broth
- 1 tsp dried oregano
- 1/2 tsp dried thyme
- Salt and black pepper, to taste
- Fresh parsley, chopped (for garnish)
- Grated Parmesan or crumbled feta (optional, for serving)
Instructions
- Preheat oven to 400°F (200°C).
- Season chicken thighs with salt, pepper, oregano, and thyme.
- In a large oven-safe skillet or baking dish, heat olive oil over medium-high heat. Sear chicken, skin-side down, until golden and crispy (5–7 minutes). Flip and cook another 3 minutes. Remove and set aside.
- In the same skillet, sauté onion, garlic, carrots, and zucchini (if using) for 3–4 minutes until softened.
- Stir in orzo and toast for 1–2 minutes.
- Add chicken broth and diced tomatoes (if using). Stir to combine.
- Place seared chicken thighs on top of the orzo mixture, skin-side up.
- Cover with foil and bake for 20 minutes. Remove foil and bake another 15–20 minutes, or until chicken is cooked through and orzo is tender.
- Let rest for 5 minutes before serving. Garnish with fresh parsley and optional cheese.
Notes
Use boneless chicken thighs or breasts for faster cooking.Add red pepper flakes or cayenne for heat.Make it creamy with a splash of cream or cream cheese stirred into the orzo.Substitute spinach for zucchini or stir it in at the end for a wilted green option.Lemon zest or juice brightens up the final dish.
Nutrition
- Serving Size: 1 portion
- Calories: 480
- Sugar: 4g
- Sodium: 580mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 120mg