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Baked Cod

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  • Author: Lisa
  • Prep Time: 5–10 minutes
  • Cook Time: 12–15 minutes
  • Total Time: 20–25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baked
  • Cuisine: American
  • Diet: Low Fat

Description

This Baked Cod is a light, flaky, and flavorful dish made with tender white fish, fresh lemon, and simple seasonings. This easy baked cod recipe is perfect for a healthy dinner, delivering moist, delicate fish in under 30 minutes.


Ingredients

  • 4 cod fillets
    2 tablespoons olive oil or melted butter
    2 cloves garlic, minced
    1 tablespoon lemon juice
    1/2 teaspoon salt
    1/2 teaspoon black pepper
    1/2 teaspoon paprika
    1/2 teaspoon dried parsley or fresh parsley, chopped
    Lemon slices for serving

Instructions

  • Preheat your oven to 200°C (400°F) and lightly grease a baking dish.
  • Pat the cod fillets dry with paper towels and place them in the baking dish.
  • In a small bowl, mix olive oil (or melted butter), garlic, lemon juice, salt, black pepper, paprika, and parsley.
  • Brush or spoon the mixture evenly over the cod fillets.
  • Bake for 12 to 15 minutes, or until the fish is opaque and flakes easily with a fork.
  • Serve immediately with fresh lemon slices.

Notes

Do not overcook the cod to keep it moist and tender.Use fresh lemon juice for the best flavor.
You can add a breadcrumb topping for extra crunch.Try adding cherry tomatoes, olives, or capers for a Mediterranean twist.Substitute with haddock, tilapia, or halibut if needed.Bake in foil for extra moisture if desired.