This baked salmon recipe is a go-to for busy weeknights and elegant dinners alike. It’s incredibly easy to prepare, requires very few ingredients, and always results in a moist, flavorful fillet. Baking the salmon preserves its natural juices while allowing the flavors of herbs, lemon, and spices to infuse the fish perfectly. Plus, it’s healthy, gluten-free, and loaded with omega-3 fatty acids.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Salmon fillets (skin-on or skinless)
Olive oil
Lemon juice
Garlic (minced)
Salt
Black pepper
Fresh dill or parsley (optional, for garnish)
Lemon slices (for serving)
Directions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
Place the salmon fillets on the prepared baking sheet, skin-side down if applicable.
Drizzle olive oil and lemon juice over the fillets.
Rub the minced garlic onto the top of the salmon.
Season with salt and black pepper.
Optional: Add fresh dill or parsley on top for extra flavor.
Bake for 12–15 minutes, depending on the thickness of your fillets, or until the salmon flakes easily with a fork.
Remove from the oven and serve with lemon slices.
Servings and timing
This recipe serves 4 and takes approximately 20 minutes from start to finish, including prep and baking time.
Variations
Spicy Baked Salmon: Add a pinch of red pepper flakes or cayenne pepper for a bit of heat.
Honey Garlic Salmon: Mix honey and soy sauce with garlic for a sweet-savory glaze before baking.
Herb-Crusted Salmon: Top with a mixture of breadcrumbs, parsley, and parmesan cheese for a crispy finish.
Asian-Inspired Salmon: Use sesame oil, soy sauce, and ginger in the marinade for a deeper flavor.
Lemon Butter Salmon: Replace olive oil with melted butter for a richer taste.
Storage/Reheating
Store leftover baked salmon in an airtight container in the refrigerator for up to 3 days. To reheat, place the salmon in a baking dish, cover with foil, and warm in a 300°F (150°C) oven for about 10 minutes. Avoid microwaving to prevent drying out the fish.
FAQs
How do I know when salmon is fully cooked?
Salmon is done when it flakes easily with a fork and is opaque in the center. The internal temperature should reach 145°F (63°C).
Can I use frozen salmon?
Yes, just make sure to thaw it completely before baking for even cooking.
Do I need to remove the skin?
No, baking with the skin on helps retain moisture, and it can be easily removed after cooking if preferred.
What should I serve with baked salmon?
Great side dishes include roasted vegetables, rice, quinoa, mashed potatoes, or a fresh salad.
Can I marinate the salmon beforehand?
Yes, marinating the salmon for 30 minutes in lemon juice, olive oil, and herbs enhances the flavor.
How long should I bake thick salmon fillets?
Thicker fillets may require up to 18–20 minutes. Keep an eye on them and test for doneness with a fork.
Is baked salmon healthy?
Yes, it’s rich in omega-3 fatty acids, protein, and essential nutrients, making it a great addition to a balanced diet.
Can I add vegetables to the baking sheet?
Absolutely. Asparagus, zucchini, or cherry tomatoes roast well alongside the salmon.
What type of salmon works best?
Wild-caught salmon is generally preferred for its richer flavor, but farm-raised works just fine too.
How can I make it more flavorful?
Try adding Dijon mustard, balsamic glaze, or your favorite spice blend for an extra flavor boost.
Conclusion
Baked salmon is a reliable and impressive dish that combines simplicity with nutrition and great taste. With minimal prep and versatile flavor options, it’s an ideal choice for a fast dinner or a healthy meal prep staple. Try out different variations to find your perfect flavor, and enjoy this wholesome, delicious recipe again and again.
Baked salmon is a simple, healthy, and flavorful dish that’s easy to prepare. With just a few ingredients like olive oil, lemon juice, garlic, and herbs, you can create a moist, tender salmon fillet perfect for any meal.
Ingredients
4 salmon fillets (skin-on or skinless)
2 tablespoons olive oil
2 tablespoons lemon juice
2 cloves garlic, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
Fresh dill or parsley (optional, for garnish)
Lemon slices (for serving)
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
Place the salmon fillets on the prepared baking sheet, skin-side down if applicable.
Drizzle olive oil and lemon juice over the fillets.
Rub the minced garlic onto the top of the salmon.
Season with salt and black pepper.
Optional: Add fresh dill or parsley on top for extra flavor.
Bake for 12–15 minutes, depending on the thickness of your fillets, or until the salmon flakes easily with a fork.
Remove from the oven and serve with lemon slices.
Notes
Thicker salmon fillets may require up to 18–20 minutes of baking.Store leftovers in an airtight container for up to 3 days in the fridge.To reheat, use the oven at 300°F (150°C) for 10 minutes; avoid microwaving.Try marinating the salmon for 30 minutes to enhance flavor.Vegetables like asparagus or cherry tomatoes can be roasted alongside the salmon.
