Description

Beef Taco Salad is a delicious and satisfying dish that combines seasoned ground beef, fresh veggies, cheese, and crunchy tortilla chips in a vibrant, zesty salad. Perfect for a quick weeknight meal or a casual gathering, this hearty salad is customizable and easy to prepare in under 30 minutes. It’s a fun twist on tacos that the whole family will love!

Ingredients

1 lb ground beef
1 tablespoon taco seasoning (store-bought or homemade)
1 tablespoon olive oil
4 cups romaine lettuce, chopped
1 cup cherry tomatoes, halved
1/2 red onion, thinly sliced
1 cup shredded cheddar cheese
1/2 cup black beans, drained and rinsed (optional)
1/4 cup sliced black olives (optional)
1 cup tortilla chips, crushed
1/2 cup sour cream (or Greek yogurt)
1/4 cup salsa
1 tablespoon fresh cilantro, chopped (optional)
Lime wedges, for serving

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Instructions

Cook the Beef:
In a skillet, heat olive oil over medium heat. Add the ground beef and cook until browned, breaking it up with a spoon. Drain any excess fat.
Season the Beef:
Stir in the taco seasoning with a small amount of water (as directed on the seasoning packet or based on your homemade seasoning). Simmer for 3-5 minutes until the beef is fully coated and flavorful. Remove from heat and set aside to cool slightly.
Prepare the Salad:
In a large mixing bowl, combine the chopped romaine lettuce, cherry tomatoes, red onion, shredded cheese, black beans (if using), and black olives (if using).
Assemble the Salad:
Add the cooked ground beef to the salad and toss to combine.
Add Chips and Dressing:
Just before serving, sprinkle the crushed tortilla chips on top for crunch. In a small bowl, mix the sour cream and salsa to make a simple dressing. Drizzle over the salad or serve it on the side.
Garnish and Serve:
Garnish with chopped cilantro and lime wedges, then serve immediately.

Notes

Protein Swap: Ground turkey, chicken, or plant-based meat alternatives can be used instead of ground beef.More Veggies: Add sliced bell peppers, corn, or diced avocado for more flavor and color.Dressing Options: Instead of sour cream and salsa, try ranch dressing, guacamole, or a cilantro-lime dressing.For a Lighter Version: Skip the tortilla chips or use baked tortilla chips for a helthier alternative.Spicy Kick: Add sliced jalapeños, hot sauce, or diced chilies for extra heat.