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Bone Broth Hot Chocolate

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  • Author: Lisa
  • Prep Time: 2 minutes
  • Cook Time: 8 minutes
  • Total Time: 10 minutes
  • Yield: 1–2 servings
  • Category: Beverage
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Lactose

Description

Bone broth hot chocolate is a nourishing, comforting drink that combines the rich taste of cocoa with the protein and collagen benefits of bone broth. It’s creamy, indulgent, and restorative—perfect for chilly days or post-workout recovery.


Ingredients

  • 1/2 cup bone broth (chicken or beef, unsalted preferred)
  • 1/2 cup milk of choice (dairy or non-dairy)
  • 1 tbsp unsweetened cocoa powder
  • 1 oz dark chocolate (optional, for richness)
  • 12 tsp maple syrup, honey, or sweetener of choice
  • 1/2 tsp vanilla extract
  • Pinch of sea salt
  • Optional toppings: whipped cream, shaved dark chocolate, cinnamon or nutmeg sprinkle

Instructions

  1. In a saucepan, warm the bone broth and milk over medium heat until hot but not boiling.
  2. Whisk in cocoa powder, sweetener, vanilla extract, and sea salt until smooth.
  3. For extra richness, stir in a small piece of dark chocolate until melted.
  4. Taste and adjust sweetness as desired.
  5. Pour into a mug and top with whipped cream, chocolate shavings, or a sprinkle of cinnamon.

Notes

Use spiced bone broth for a savory-sweet twist with cinnamon, cloves, or ginger.Add espresso for a mocha-style drink.Boost protein further with collagen peptides or protein powder.Stir in nut butter for added creaminess.Make it peppermint-flavored with a drop of peppermint extract.


Nutrition

  • Serving Size: 1 mug
  • Calories: 160
  • Sugar: 8g
  • Sodium: 160mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 15mg