Description
Chicken Tagine with Orange and Fennel is a Moroccan-inspired dish made with tender chicken, zesty orange, and aromatic fennel, all simmered with warm spices until perfectly flavorful. It’s hearty, comforting, and ideal for a cozy dinner or to impress guests.
Ingredients
- 2 lbs (900 g) chicken thighs or drumsticks, bone-in preferred
- 2 tbsp olive oil
- 1 large onion, thinly sliced
- 3 garlic cloves, minced
- 1 fennel bulb, thinly sliced
- 1 tbsp orange zest
- 1/2 cup (120 ml) fresh orange juice
- 1 cup (240 ml) chicken broth
- 1 tbsp honey
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp ground cinnamon
- 1 tsp paprika
- 1/2 tsp turmeric
- Salt and pepper, to taste
- Fresh parsley or cilantro, chopped (for garnish)
- 1/4 cup toasted almonds (optional, for topping)
Instructions
- Heat olive oil in a large tagine or Dutch oven over medium heat. Sear chicken pieces on all sides until golden brown. Remove and set aside.
- In the same pot, sauté onion, fennel, and garlic until softened, about 5 minutes.
- Add cumin, coriander, cinnamon, paprika, and turmeric. Cook for 30 seconds to release their aromas.
- Return chicken to the pot. Stir in orange zest, orange juice, chicken broth, and honey. Season with salt and pepper.
- Bring to a simmer, cover, and cook on low heat for 45–55 minutes, until the chicken is tender and fully cooked.
- Uncover and simmer for an additional 5–10 minutes if a thicker sauce is desired.
- Adjust seasoning to taste. Garnish with parsley or cilantro and sprinkle with toasted almonds before serving.
- Serve hot with couscous, rice, or flatbread.
Notes
Bone-in chicken provides the best flavor and tenderness, but boneless can be used.For extra depth, add a pinch of saffron or a few green olives.Blood oranges make a beautiful and flavorful variation.Simmer uncovered at the end to thicken the sauce naturally.This dish tastes even better the next day as the flavors deepen.
Nutrition
- Serving Size: 1 serving (1/6 of recipe)
- Calories: 420
- Sugar: 9 g
- Sodium: 470 mg
- Fat: 25 g
- Saturated Fat: 6 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 32 g
- Cholesterol: 130 mg