This recipe is easy to make, packed with flavor, and requires only a handful of fresh ingredients. The cilantro marinade acts as a bright, zesty coating that infuses the chicken with herbal goodness. It’s versatile enough to grill, bake, or pan-sear and works with a variety of sides. Whether you’re cooking for yourself or feeding a crowd, Cilantro Chicken is a simple, satisfying option.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Boneless, skinless chicken breasts or thighs
Fresh cilantro
Garlic
Lime juice
Olive oil
Ground cumin
Salt
Black pepper
Optional: jalapeño or green chili for extra heat
Directions
In a blender or food processor, combine cilantro, garlic, lime juice, olive oil, cumin, salt, and pepper. Blend until a smooth marinade forms.
Place chicken in a bowl or zip-top bag and pour the marinade over it. Mix well to coat.
Marinate in the refrigerator for at least 30 minutes, ideally 2–4 hours for maximum flavor.
Preheat grill, oven, or skillet over medium-high heat.
Remove chicken from the marinade and cook:
Grill: 5–7 minutes per side
Bake: At 400°F (200°C) for 20–25 minutes
Pan-sear: 6–8 minutes per side, depending on thickness
Check for doneness (internal temperature should reach 165°F / 74°C).
Let rest for 5 minutes before slicing and serving.
Servings and timing
This recipe serves 4 people. Prep time: 10 minutes Marinate time: 30 minutes to 4 hours Cook time: 20 minutes Total time: 1 to 4.5 hours (including marinating)
Variations
Spicy Version: Add a jalapeño or green chili to the marinade for extra heat.
Creamy Cilantro Chicken: Stir in Greek yogurt or coconut milk for a creamier marinade.
Cilantro-Lime Rice Bowl: Serve over rice with avocado, beans, and veggies for a full meal.
Lemon Twist: Swap lime juice for lemon juice for a slightly different citrus profile.
Dairy-Free Option: This recipe is naturally dairy-free, but avoid yogurt if adding creaminess.
Storage/Reheating
Store cooked chicken in an airtight container in the refrigerator for up to 4 days. To reheat, warm in a skillet over medium heat or microwave in short intervals until heated through. Cilantro Chicken can also be frozen for up to 2 months. Thaw overnight in the fridge and reheat as desired.
FAQs
What does cilantro chicken taste like?
It has a fresh, citrusy, and slightly herbal flavor with hints of garlic and spice from the marinade.
Can I use frozen chicken?
Yes, just thaw completely before marinating to ensure the flavors absorb properly.
Can I use a different herb if I don’t like cilantro?
Parsley or basil can be used as substitutes, though the flavor will change.
How long should I marinate the chicken?
At least 30 minutes, but 2–4 hours is ideal. You can marinate overnight for deeper flavor.
Is this dish spicy?
It’s not inherently spicy, but you can add heat with jalapeños or chili flakes.
Can I grill this chicken outdoors?
Absolutely. Grilled cilantro chicken is especially delicious with a smoky char.
Can I use bone-in chicken pieces?
Yes, but cooking time will increase. Make sure the internal temperature reaches 165°F (74°C).
What sides go well with cilantro chicken?
Rice, quinoa, roasted veggies, tortillas, or a light salad are all great pairings.
Can I double the recipe?
Yes, easily scale up the ingredients to feed more people or prepare meals in advance.
Is cilantro chicken good for meal prep?
Definitely. It stores well, reheats easily, and can be paired with a variety of sides.
Conclusion
Cilantro Chicken is a fresh and flavorful dish that’s easy to prepare and endlessly versatile. With its bright herbaceous marinade and juicy, tender meat, it’s a reliable go-to whether you’re planning a quick dinner or prepping meals for the week. Enjoy it grilled, baked, or pan-seared with your favorite sides.
Cilantro Chicken is a vibrant, zesty dish featuring tender chicken marinated in a blend of fresh cilantro, garlic, lime, and spices. Perfect for grilling, baking, or pan-searing, it’s a healthy and flavorful choice for any meal.
Ingredients
1.5 lbs boneless, skinless chicken breasts or thighs
1 cup fresh cilantro, packed
3 cloves garlic
2 tbsp lime juice
3 tbsp olive oil
1 tsp ground cumin
1 tsp salt
1/2 tsp black pepper
Optional: 1 jalapeño or green chili for heat
Instructions
In a blender or food processor, combine cilantro, garlic, lime juice, olive oil, cumin, salt, and pepper. Blend until smooth.
Place chicken in a bowl or zip-top bag and pour marinade over it. Toss to coat evenly.
Marinate in the refrigerator for at least 30 minutes, ideally 2–4 hours.
Preheat grill, oven, or skillet over medium-high heat.
Remove chicken from marinade and cook:
– Grill: 5–7 minutes per side
– Bake: 400°F (200°C) for 20–25 minutes
– Pan-sear: 6–8 minutes per side
Ensure internal temperature reaches 165°F (74°C).
Let rest for 5 minutes before slicing and serving.
Notes
Add Greek yogurt or coconut milk to the marinade for a creamy version.Use parsley or basil if you don’t like cilantro (flavor will vary).Marinate overnight for deeper flavor.Pairs well with rice, quinoa, roasted vegetables, or in wraps.Great for meal prep—stores and reheats well.
