Why You’ll Love This Recipe

This fruit salad is simple, elegant, and loaded with fresh, seasonal ingredients. It’s hydrating and energizing, making it perfect for winter months when citrus is at its peak. With no added sugar required, it’s a healthy treat that looks as good as it tastes. Plus, it takes just minutes to prepare, making it a go-to for busy mornings or festive occasions.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Oranges (such as navel or blood oranges)

  • Grapefruit (pink or ruby red)

  • Pomegranate seeds

  • Fresh mint leaves (optional, for garnish)

  • Lime juice or lemon juice (optional, for brightness)

Directions

  1. Peel the oranges and grapefruit, removing as much of the white pith as possible.

  2. Slice the citrus into rounds or segments and place them in a large bowl.

  3. Add the pomegranate seeds and gently toss to combine.

  4. If desired, drizzle with fresh lime or lemon juice for extra tang.

  5. Chill for 10–15 minutes before serving to let the flavors meld.

  6. Garnish with fresh mint leaves just before serving.

Servings and timing

This recipe serves 4 and takes about 15 minutes to prepare. No cooking required.

Variations

  • Add sliced kiwi or pineapple for tropical flair.

  • Mix in thinly sliced fennel for a crisp, aromatic twist.

  • Sprinkle with a pinch of chili powder or Tajín for a sweet-spicy kick.

  • Add a drizzle of honey if you prefer a sweeter version.

  • Top with chopped pistachios or almonds for crunch.

Storage/Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days.
This salad is best served fresh, as the citrus can release juice over time. Do not freeze.

FAQs

Can I make this salad ahead of time?

Yes, but it’s best within a few hours. Prepare and chill it the same day for optimal freshness.

How do I get the seeds out of a pomegranate?

Cut it in half and tap the back with a spoon over a bowl, or submerge it in water to separate seeds easily.

What citrus fruits work best?

Navel oranges, blood oranges, mandarins, and ruby red grapefruit all work well.

Is this salad good for breakfast?

Absolutely—it’s light, energizing, and full of vitamin C, making it perfect for a morning meal.

Can I use bottled citrus juice?

Fresh juice is recommended for the best flavor and brightness, but bottled can be used in a pinch.

How can I reduce the tartness?

Use sweeter oranges or add a touch of honey to balance the grapefruit.

Is this fruit salad good for kids?

Yes, it’s naturally sweet and colorful, which makes it appealing to children.

Can I add herbs besides mint?

Yes, try fresh basil for a slightly sweet, peppery touch.

How do I make this salad more filling?

Serve it with Greek yogurt or cottage cheese for added protein.

What’s the best way to segment citrus?

Use a sharp knife to cut off the top and bottom, then slice away the peel and pith before cutting between the membranes.

Conclusion

Citrus and Pomegranate Fruit Salad is a quick, healthy, and eye-catching dish that celebrates the bright flavors of fresh fruit. Whether served as a light dessert, breakfast side, or colorful appetizer, this salad is a refreshing way to enjoy the natural sweetness and beauty of winter produce.


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Citrus and Pomegranate Fruit Salad

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  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

Citrus and Pomegranate Fruit Salad is a light, refreshing dish featuring oranges, grapefruit, and pomegranate seeds. Bursting with natural sweetness and tang, it’s perfect for breakfast, brunch, or as a healthy dessert.


Ingredients

  • 2 oranges (navel or blood oranges), peeled and sliced
  • 1 grapefruit (pink or ruby red), peeled and sliced
  • 1/2 cup pomegranate seeds
  • 1 tablespoon lime or lemon juice (optional)
  • Fresh mint leaves (optional, for garnish)

Instructions

  1. Peel the oranges and grapefruit, removing as much of the white pith as possible.
  2. Slice the citrus into rounds or segments and place them in a large bowl.
  3. Add the pomegranate seeds and gently toss to combine.
  4. Drizzle with lime or lemon juice if using for added brightness.
  5. Chill for 10–15 minutes to let the flavors meld.
  6. Garnish with fresh mint leaves just before serving.

Notes

Add sliced kiwi or pineapple for a tropical twist.Sprinkle with Tajín or chili powder for a sweet-spicy kick.Top with chopped pistachios or almonds for crunch.Drizzle with honey to sweeten, if desired.Best enjoyed fresh but can be stored for up to 2 days.


Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 14g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

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