You’ll love Cottage Cheese Ice Cream Bars for their rich, creamy texture and better-for-you ingredients. Unlike traditional ice cream, these bars are packed with protein and can be made with minimal added sugar. They’re quick to prep, customizable with endless flavor options, and perfect for those who want a frozen treat without the guilt. Plus, no ice cream maker is required!
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
cottage cheese (full-fat or low-fat) maple syrup or honey vanilla extract dark chocolate chips or chunks (optional) peanut butter or almond butter (optional) berries or chopped fruit (optional) crushed nuts (optional)
Directions
In a food processor or blender, combine cottage cheese, maple syrup (or honey), and vanilla extract. Blend until completely smooth and creamy.
Fold in any mix-ins, such as chocolate chips, peanut butter swirls, or chopped fruit.
Line a small baking dish or loaf pan with parchment paper.
Pour the blended mixture into the pan and spread evenly.
Add additional toppings if desired (crushed nuts, chocolate drizzle, etc.).
Freeze for 3–4 hours, or until firm enough to slice into bars.
Remove from the freezer, let sit for a few minutes to soften slightly, then cut into bars and serve.
Servings and timing
This recipe makes 6–8 bars. Prep time: 10 minutes Freeze time: 3–4 hours Total time: 3 hours 10 minutes
Variations
Use flavored cottage cheese (like strawberry or pineapple) for a fruity twist.
Add cocoa powder for a chocolate version.
Swirl in fruit preserves or jam before freezing.
Blend in protein powder for an extra protein boost.
Coat the bars in melted chocolate and refreeze for a crunchy shell.
Storage/Reheating
Store the bars in an airtight container or individually wrapped in parchment paper in the freezer for up to 2 weeks. Let the bars sit at room temperature for 5–10 minutes before serving to soften slightly. Do not microwave or heat, as they are meant to be served frozen.
FAQs
What kind of cottage cheese works best?
Full-fat cottage cheese gives the creamiest texture, but low-fat varieties can also be used with good results.
Does the cottage cheese taste strong?
Once blended and sweetened, the tangy taste of cottage cheese is mild and very similar to traditional cheesecake or frozen yogurt.
Can I use a sweetener other than maple syrup?
Yes, honey, agave, or sugar substitutes like stevia or monk fruit work well too.
Can I make this dairy-free?
You can try using a dairy-free cottage cheese alternative, though the texture and flavor may vary.
Do I need an ice cream maker?
No, this recipe is freezer-based and does not require any special equipment beyond a blender or food processor.
Can I make these bars ahead of time?
Yes, they freeze well and are perfect for prepping ahead.
How do I make the bars easier to cut?
Let the frozen bars sit at room temperature for a few minutes before slicing with a sharp knife.
Are these bars high in protein?
Yes, especially when using full-fat cottage cheese or adding protein powder. They’re a great post-workout snack.
Can I use Greek yogurt instead?
Greek yogurt can be used, but it may result in a tangier flavor and a slightly icier texture.
What toppings go well with these bars?
Crushed nuts, chocolate drizzle, granola, fruit, or a sprinkle of sea salt all make great additions.
Conclusion
Cottage Cheese Ice Cream Bars are a creamy, customizable, and protein-rich treat that satisfies your sweet tooth while keeping things light and nourishing. Whether you enjoy them plain or loaded with mix-ins, they’re a fun and easy way to enjoy ice cream in a healthier form. Perfect for meal prep, summer snacking, or a guilt-free dessert, these bars are sure to become a freezer favorite.
Cottage Cheese Ice Cream Bars are a creamy, protein-rich frozen dessert made with blended cottage cheese and natural sweeteners. They’re easy to make, customizable, and perfect for a healthy treat without sacrificing flavor.
Ingredients
2 cups cottage cheese (full-fat or low-fat)
3 tablespoons maple syrup or honey
1 teaspoon vanilla extract
1/4 cup dark chocolate chips or chunks (optional)
2 tablespoons peanut butter or almond butter (optional)
1/4 cup berries or chopped fruit (optional)
2 tablespoons crushed nuts (optional)
Instructions
In a blender or food processor, combine cottage cheese, maple syrup (or honey), and vanilla extract. Blend until completely smooth and creamy.
Fold in optional mix-ins such as chocolate chips, peanut butter, or chopped fruit.
Line a small baking dish or loaf pan with parchment paper.
Pour the blended mixture into the pan and spread evenly.
Top with additional toppings like crushed nuts or a chocolate drizzle, if desired.
Freeze for 3–4 hours, or until firm enough to slice into bars.
Remove from the freezer and let sit at room temperature for 5–10 minutes to soften slightly before slicing.
Cut into bars and serve immediately, or store in the freezer for later.
Notes
Full-fat cottage cheese gives the creamiest texture, but low-fat versions also work.Let bars sit out briefly before slicing to avoid cracking.Use a sharp knife for clean cuts.Customize with your favorite mix-ins and toppings.
