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Cream Cheese Spinach Dip

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  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 8–10 servings
  • Category: Appetizer
  • Method: Oven-Baked or Chilled
  • Cuisine: American
  • Diet: Vegetarian

Description

Cream Cheese Spinach Dip is a rich, cheesy, and flavorful appetizer made with spinach, cream cheese, and seasonings. Served warm and bubbly or chilled and creamy, it’s perfect with bread, chips, or fresh veggies for dipping.


Ingredients

  • 8 oz cream cheese, softened
  • 1/2 cup sour cream or mayonnaise
  • 10 oz frozen spinach, thawed and well-drained
  • 2 cloves garlic, minced
  • 1 cup mozzarella cheese, shredded
  • 1/2 cup Parmesan cheese, grated
  • 1/2 tsp onion powder
  • Salt and black pepper, to taste
  • 1/4 tsp red pepper flakes (optional)

Instructions

  1. Preheat oven to 375°F (190°C) if serving warm.
  2. In a large bowl, mix softened cream cheese and sour cream until smooth.
  3. Stir in spinach, garlic, mozzarella, Parmesan, onion powder, salt, and pepper.
  4. Spread mixture evenly into a baking dish if baking.
  5. Bake for 20–25 minutes, until hot, bubbly, and golden on top.
  6. If serving chilled, cover and refrigerate for at least 1 hour before serving.
  7. Serve with bread, tortilla chips, or fresh vegetables for dipping.

Notes

For extra flavor, add chopped canned artichokes for a spinach-artichoke dip.Use fresh spinach if preferred—just cook, drain, and chop first.To make it lighter, swap sour cream with Greek yogurt and use light cream cheese.Keep warm at parties in a small slow cooker on the warm setting.


Nutrition

  • Serving Size: 1/4 cup
  • Calories: 190
  • Sugar: 2g
  • Sodium: 310mg
  • Fat: 16g
  • Saturated Fat: 9g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 7g
  • Cholesterol: 40mg