Why You’ll Love This Recipe

This dish strikes the perfect balance between indulgence and nutrition. The creamy sauce is luxurious yet easy to make, and the spinach adds a fresh, healthy touch. It’s a one-pan meal that’s ready in under 30 minutes, making it ideal for busy evenings without sacrificing flavor.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Boneless, skinless chicken breasts (or thighs)

  • Olive oil or butter

  • Onion, finely chopped

  • Garlic, minced

  • Heavy cream

  • Chicken broth

  • Parmesan cheese, grated

  • Fresh spinach leaves

  • Salt

  • Black pepper

  • Italian seasoning or dried herbs (optional)

  • Red pepper flakes (optional, for a little heat)

Directions

  1. Season chicken with salt, pepper, and Italian seasoning.

  2. Heat olive oil or butter in a large skillet over medium heat.

  3. Cook chicken for 5–6 minutes per side, until golden brown and cooked through. Remove and set aside.

  4. In the same skillet, add onion and cook until softened, about 3–4 minutes.

  5. Stir in garlic and cook for 1 minute until fragrant.

  6. Pour in chicken broth and heavy cream, scraping the bottom of the pan to release any browned bits.

  7. Stir in Parmesan cheese until sauce thickens slightly.

  8. Add spinach and cook until wilted, about 1–2 minutes.

  9. Return chicken to the pan, spooning sauce over the top. Simmer for another 2–3 minutes to heat through.

  10. Serve hot over pasta, rice, or with bread.

Servings and timing

Serves 4 people.
Prep Time: 10 minutes
Cook Time: 15–20 minutes
Total Time: 25–30 minutes

Variations

  • Mushroom Addition: Sauté sliced mushrooms with the onions for extra flavor.

  • Sun-Dried Tomatoes: Add chopped sun-dried tomatoes for a tangy twist.

  • Dairy-Free: Use coconut cream and dairy-free Parmesan.

  • Herb Swap: Fresh basil or thyme instead of Italian seasoning.

  • Spicy Kick: Increase red pepper flakes or add cayenne pepper.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat gently in a skillet over low heat, adding a splash of broth or cream to keep the sauce smooth.
Freezing is not recommended due to the cream sauce’s tendency to separate.

FAQs

Can I use frozen spinach?

Yes, thaw and drain it well before adding to the sauce.

What’s the best chicken cut for this recipe?

Boneless, skinless breasts for leaner meat or thighs for juicier results.

Can I use half-and-half instead of heavy cream?

Yes, but the sauce will be slightly thinner.

Do I need to pound the chicken?

Pounding to an even thickness ensures it cooks evenly.

Can I make this gluten-free?

Yes, just ensure your broth and seasonings are gluten-free.

How do I thicken the sauce?

Simmer longer or add an extra tablespoon of Parmesan cheese.

Can I add pasta directly to the sauce?

Yes, just cook pasta separately and toss it in the skillet before serving.

Will coconut cream change the flavor?

It will add a subtle coconut taste but still be delicious.

Can I make it ahead of time?

Yes, but add the spinach just before serving to keep it fresh.

What sides pair well with this dish?

Garlic bread, roasted vegetables, or a light salad.

Conclusion

Creamy Chicken and Spinach is the perfect mix of comfort and freshness. With its tender chicken, velvety sauce, and vibrant greens, it’s a versatile meal that feels special yet comes together with minimal effort. Whether served over pasta or enjoyed with crusty bread, it’s sure to become a regular favorite at your table.


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Creamy Chicken and Spinach

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  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 15–20 minutes
  • Total Time: 25–30 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Description

Creamy Chicken and Spinach is a quick, elegant one-pan dish featuring juicy chicken breasts in a rich Parmesan cream sauce with fresh spinach. Perfect for serving over pasta, rice, or with crusty bread, it’s both comforting and wholesome, ready in under 30 minutes.


Ingredients

  • 4 boneless, skinless chicken breasts (or thighs)
  • 2 tbsp olive oil or butter
  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • 4 cups fresh spinach leaves
  • 1 tsp Italian seasoning (optional)
  • 1/4 tsp red pepper flakes (optional)
  • Salt and black pepper, to taste

Instructions

  1. Season chicken with salt, pepper, and Italian seasoning.
  2. Heat olive oil or butter in a large skillet over medium heat.
  3. Cook chicken for 5–6 minutes per side, until golden brown and cooked through. Remove from skillet and set aside.
  4. Add onion to the skillet and sauté until softened, about 3–4 minutes.
  5. Stir in garlic and cook for 1 minute until fragrant.
  6. Pour in chicken broth and heavy cream, scraping the bottom to release browned bits.
  7. Stir in Parmesan cheese and simmer until slightly thickened.
  8. Add spinach and cook until wilted, about 1–2 minutes.
  9. Return chicken to skillet, spooning sauce over the top. Simmer for 2–3 minutes to heat through.
  10. Serve hot over pasta, rice, or with crusty bread.

Notes

For extra flavor, add sliced mushrooms with the onions.Sun-dried tomatoes give a tangy twist.For a dairy-free option, substitute coconut cream and dairy-free Parmesan.Pounding chicken to even thickness ensures even cooking.


Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 390
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 140mg

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