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Creamy Garlic Parmesan Cabbage

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  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American

Description

Creamy Garlic Parmesan Cabbage is a rich, low-carb side dish made with tender cabbage simmered in a garlicky, cheesy cream sauce. It’s a flavorful and comforting way to enjoy more vegetables with minimal ingredients and effort.


Ingredients

  • 1 medium head green cabbage, sliced into strips or wedges
  • 2 tablespoons butter
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt, to taste
  • Black pepper, to taste
  • Pinch of red pepper flakes (optional)
  • Chopped fresh parsley, for garnish (optional)

Instructions

  1. Slice the cabbage into strips or wedges.
  2. In a large skillet, melt butter over medium heat.
  3. Add minced garlic and sauté until fragrant, about 1 minute.
  4. Add cabbage and cook for 8–10 minutes, stirring occasionally, until slightly browned and starting to soften.
  5. Pour in the heavy cream and stir to coat the cabbage.
  6. Reduce heat to low, cover, and simmer for 10–15 minutes until cabbage is tender.
  7. Stir in Parmesan cheese until melted and fully combined into the sauce.
  8. Season with salt, black pepper, and red pepper flakes if using.
  9. Garnish with chopped parsley and serve warm.

Notes

Use asiago, gruyère, or cheddar instead of Parmesan for a different flavor.For extra heat, increase red pepper flakes or add a splash of hot sauce.Make it vegan with plant-based butter, coconut or cashew cream, and vegan cheese.Add sautéed mushrooms for earthy depth.Try purple cabbage for a colorful twist, though it may tint the sauce.


Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 230
  • Sugar: 4g
  • Sodium: 210mg
  • Fat: 20g
  • Saturated Fat: 12g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 60mg