Description
Crispy Chicken Snack Wraps are easy-to-make handheld meals featuring crunchy chicken tenders, shredded lettuce, cheese, and creamy dressing wrapped in a soft tortilla. Perfect for lunch, dinner, or on-the-go snacking.
Ingredients
- 4 crispy chicken tenders (homemade or frozen and cooked)
- 4 soft flour tortillas (6–8 inch)
- 1 cup shredded lettuce
- 1 cup shredded cheddar or Monterey Jack cheese
- 1/4 cup ranch dressing, honey mustard, or sauce of choice
- Optional: 1/4 cup diced tomatoes
- Optional: pickles or sliced jalapeños
Instructions
- Cook the chicken tenders according to package instructions or your preferred method until crispy and golden.
- Warm tortillas in a microwave or skillet for a few seconds to make them pliable.
- Place 1 chicken tender in the center of each tortilla.
- Top with shredded lettuce, cheese, and your choice of dressing or sauce.
- Add optional toppings like tomatoes, pickles, or jalapeños if desired.
- Fold in the sides of the tortilla and roll it tightly into a wrap.
- Serve immediately, or wrap in foil or parchment for meals on the go.
Notes
Use spicy tenders and hot sauce for a buffalo-style wrap.For a lighter option, use grilled chicken or low-carb tortillas.Prep ingredients ahead, but assemble just before eating for best texture.Turn into party bites by slicing wraps into pinwheels and securing with toothpicks.Air fry chicken tenders for extra crispiness.
Nutrition
- Serving Size: 1 wrap
- Calories: 370
- Sugar: 2g
- Sodium: 590mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 50mg
