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Easy Baked Pesto Chicken

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  • Author: Lisa
  • Prep Time: 5 minutes
  • Cook Time: 25-30 minutes
  • Total Time: 35-40 minutes
  • Yield: undefined
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Description

Easy Baked Pesto Chicken combines tender chicken breasts with vibrant pesto, creating a flavorful and simple dish that’s perfect for weeknight dinners or any occasion. With minimal ingredients and easy preparation, it’s both delicious and satisfying.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/2 cup pesto (store-bought or homemade)
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • 1/2 cup grated Parmesan cheese (optional, for extra flavor)
  • Fresh basil (optional, for garnish)

Instructions

  1. Preheat the oven: Preheat your oven to 375°F (190°C). Grease or line a baking dish with parchment paper.
  2. Prepare the chicken: Pat the chicken breasts dry and season both sides with salt and pepper.
  3. Apply the pesto: Spread a generous amount of pesto on each chicken breast. Optionally, spread a thin layer of olive oil before applying pesto for added richness.
  4. Bake the chicken: Place the pesto-coated chicken breasts in the baking dish and bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C) and the chicken is golden and juicy.
  5. Add Parmesan (optional): Sprinkle Parmesan cheese on top of the chicken 5 minutes before the end of baking, allowing it to melt and become bubbly.
  6. Serve: Let the chicken rest for a few minutes before serving. Garnish with fresh basil and serve with your favorite sides.

Notes

Use chicken thighs: For a juicier option, use boneless or bone-in chicken thighs, adjusting the cooking time.Cheese alternatives: Try mozzarella or goat cheese instead of Parmesan for a different flavor.Grilled version: You can grill pesto-coated chicken on medium heat for about 5-7 minutes per side.Vegetable add-ins: Roast vegetables like bell peppers, zucchini, or cherry tomatoes alongside the chicken for a one-pan meal.

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: Approximately 350-400
  • Sugar: Varies based on pesto used
  • Sodium: Varies depending on pesto
  • Fat: Approx. 20-25g
  • Saturated Fat: Approx. 4-5g
  • Unsaturated Fat: Varies
  • Trans Fat: 0g
  • Carbohydrates: Varies based on pesto
  • Fiber: 1-2g
  • Protein: 30-35g
  • Cholesterol: Varies

Find it online: https://lisarecipe.com/easy-baked-pesto-chicken-recepe/