Description
Egg Salad is a creamy, protein-packed classic made with chopped hard-boiled eggs, mayonnaise, and seasonings. It’s perfect for sandwiches, wraps, or served over greens for a quick and satisfying meal.
Ingredients
- 6 large eggs
- 1/4 cup mayonnaise
- 1 tsp Dijon mustard (or yellow mustard)
- 1/4 cup celery, finely diced
- 2 tbsp red onion or green onion, finely chopped
- 1 tbsp fresh dill or parsley, chopped (optional)
- Salt, to taste
- Black pepper, to taste
- 1 tsp lemon juice or vinegar (optional)
- Optional add-ins: paprika, chopped pickles, or capers
Instructions
- Place eggs in a saucepan in a single layer and cover with cold water.
- Bring to a boil over medium-high heat. Once boiling, turn off heat, cover, and let sit for 10–12 minutes.
- Drain and place eggs in an ice bath or cold water until completely cool.
- Peel eggs and chop into bite-sized pieces.
- In a mixing bowl, combine chopped eggs, mayonnaise, and mustard. Mix until creamy.
- Add celery, onion, and herbs if using. Mix gently.
- Season with salt, pepper, and lemon juice or vinegar if desired. Stir to combine.
- Taste and adjust seasoning. Serve immediately or refrigerate for later.
Notes
For easier peeling, cool eggs in an ice bath after boiling.Use Greek yogurt or mashed avocado for a lighter version.Customize with herbs, spices, or crunchy add-ins like pickles.Great for meal prep and easy lunches.
Nutrition
- Serving Size: 1/2 cup
- Calories: 200
- Sugar: 1g
- Sodium: 280mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 190mg