Description
A refreshing summer salad combining sweet, juicy watermelon with salty feta cheese, fresh herbs, and a light dressing. Perfect for picnics, barbecues, or as a quick side dish, this salad is colorful, vibrant, and full of flavor.
Ingredients
- 6 cups seedless watermelon, cubed
- 1 cup feta cheese, crumbled or cubed
- 1/4 cup fresh mint or basil leaves, chopped
- 1/4 cup red onion, thinly sliced (optional)
- 2 tbsp extra virgin olive oil
- 1 tbsp fresh lime juice or balsamic glaze
- Salt and black pepper, to taste
Instructions
- Cut the watermelon into bite-sized cubes and place in a large serving bowl.
- Add the crumbled or cubed feta cheese.
- Sprinkle with fresh mint or basil and add sliced red onion if using.
- Drizzle with olive oil and lime juice (or balsamic glaze).
- Toss gently to combine, being careful not to break the watermelon pieces.
- Season lightly with salt and black pepper to taste. Serve immediately.
Notes
Best enjoyed fresh; refrigerate leftovers for up to 1 day.Use arugula or baby spinach as a leafy base for more texture.Add cucumber slices for extra crunch.Top with toasted pumpkin seeds or walnuts for a nutty twist.Use vegan feta for a dairy free and egan-friendly option.
Nutrition
- Serving Size: 1 cup
- Calories: 140
- Sugar: 10g
- Sodium: 220mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 15mg