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Freakin’ Fantastic Fried Rice

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  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Dish, Side Dish
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired
  • Diet: Vegetarian

Description

Freakin’ Fantastic Fried Rice is a fast and flavorful dish made with day-old rice, vegetables, eggs, and savory seasonings. It’s versatile, customizable, and perfect as a main dish or a side for your favorite Asian-inspired meals.


Ingredients

  • 4 cups cooked day-old rice (white or jasmine preferred)
  • 3 eggs
  • 3 tbsp soy sauce
  • 1 tbsp sesame oil
  • 2 tbsp vegetable oil
  • 3 cloves garlic, minced
  • 1 small onion, finely chopped
  • 1/2 cup carrots, diced
  • 1/2 cup peas (fresh or frozen)
  • 3 green onions, sliced
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Optional: 1 cup cooked chicken, shrimp,  or tofu

Instructions

  1. Heat a wok or large skillet over medium-high heat and add 1 tbsp vegetable oil.
  2. Scramble the eggs until just set, then remove from the pan and set aside.
  3. Add remaining oil to the pan, then sauté onion, garlic, carrots, and peas until softened.
  4. Stir in the cold rice, breaking up any clumps, and cook until heated through and slightly crisp.
  5. Add soy sauce, sesame oil, salt, and black pepper, stirring well to coat the rice evenly.
  6. Return scrambled eggs to the pan and stir in green onions.
  7. Adjust seasoning with more soy sauce if desired, then serve hot.

Notes

Day-old rice gives the best texture and prevents mushiness.Add protein like chicken, shrimp, or tofu for a heartier meal.For a spicy kick, stir in sriracha or chili flakes.Frozen vegetables can be used—just thaw slightly before cooking.


Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 320
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 12g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 90mg