Why You’ll Love This Recipe
This recipe is both fun to make and healthier than traditional candy bars. Bananas provide natural sweetness and a creamy texture when frozen, while the chocolate shell adds a satisfying crunch. They’re customizable with endless topping options, making them a hit for kids and adults alike.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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Ripe bananas
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Semi-sweet or dark chocolate chips
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Coconut oil (optional, for smoother chocolate coating)
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Chopped nuts, sprinkles, shredded coconut, or crushed cookies for topping
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Popsicle sticks or skewers
Directions
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Peel bananas and cut them in half crosswise.
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Insert a popsicle stick or skewer into each banana half.
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Place bananas on a parchment-lined baking sheet and freeze for at least 2 hours, or until firm.
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Melt chocolate chips with coconut oil in the microwave or over a double boiler until smooth.
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Dip each frozen banana into the melted chocolate, coating evenly.
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Immediately sprinkle with desired toppings.
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Place coated bananas back on the baking sheet and freeze until chocolate is set, about 15 minutes.
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Serve straight from the freezer.
Servings and timing
Serves 6–8 people.
Prep Time: 15 minutes (plus freezing time)
Freeze Time: 2 hours 15 minutes
Total Time: About 2 hours 30 minutes
Variations
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Peanut Butter Drizzle: Add a swirl of melted peanut butter before freezing.
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White Chocolate: Use white chocolate for a sweeter coating.
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Trail Mix Crunch: Dip in crushed trail mix for texture and flavor.
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Mint Chocolate: Add peppermint extract to the melted chocolate.
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Vegan: Use dairy-free chocolate chips and plant-based toppings.
Storage/Reheating
Store in an airtight container in the freezer for up to 2 months.
No reheating is needed—enjoy straight from the freezer.
FAQs
Can I use milk chocolate instead of dark chocolate?
Yes, use your preferred chocolate for coating.
How do I keep the chocolate from cracking?
Add a little coconut oil to the melted chocolate for a smoother finish.
Can I make these bite-sized?
Yes, cut bananas into smaller chunks and use toothpicks.
Do I have to freeze the bananas before dipping?
Yes, freezing helps the chocolate set quickly and evenly.
Can I skip the toppings?
Yes, but they add extra flavor and texture.
Can I use caramel?
Yes, drizzle with caramel before or after the chocolate coating.
Are these healthy?
They’re healthier than most candy bars but still a treat.
Can I make them sugar-free?
Yes, use sugar-free chocolate and unsweetened toppings.
Can I prepare them in advance?
Yes, they store well in the freezer for weeks.
How do I avoid messy hands when eating?
Serve them on sticks and enjoy quickly before they melt.
Conclusion
Frozen Banana Candy Bars are a fun, refreshing dessert that’s as easy to make as it is to enjoy. With their creamy banana center, crisp chocolate shell, and endless topping options, they’re sure to become a go-to frozen treat in your kitchen.

Frozen Banana Candy Bars
- Prep Time: 15 minutes
- Cook Time: undefined
- Total Time: 2 hours 30 minutes
- Yield: 8 frozen banana bars
- Category: Dessert
- Method: Freezing
- Cuisine: American
Description
Frozen Banana Candy Bars are a simple, no-bake frozen dessert made by dipping ripe bananas in melted chocolate and adding your choice of toppings. Creamy inside and crisp outside, they’re a customizable treat perfect for hot days or a quick sweet snack.
Ingredients
- 4 ripe bananas
- 1 1/2 cups semi-sweet or dark chocolate chips
- 1 tbsp coconut oil (optional, for smoother coating)
- Assorted toppings: chopped nuts, sprinkles, shredded coconut, or crushed cookies
- Popsicle sticks or skewers
Instructions
- Peel bananas and cut each in half crosswise.
- Insert a popsicle stick or skewer into each banana half.
- Place bananas on a parchment-lined baking sheet and freeze for at least 2 hours, or until firm.
- Melt chocolate chips with coconut oil in the microwave (in 30-second intervals) or over a double boiler until smooth.
- Dip frozen bananas into the melted chocolate, coating evenly.
- Quickly add desired toppings before the chocolate sets.
- Return bananas to the baking sheet and freeze until chocolate is firm, about 15 minutes.
- Serve directly from the freezer.
Notes
Freezing the bananas before dipping ensures the chocolate sets quickly and evenly.Coconut oil in the chocolate makes dipping easier and prevents cracking.Bananas can be cut into bite-sized pieces for party treats.
Nutrition
- Serving Size: 1 banana bar
- Calories: 180
- Sugar: 17g
- Sodium: 5mg
- Fat: 9g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg