Why You’ll Love This Recipe
These Frozen Peanut Butter Greek Yogurt Bites are not only incredibly simple to make but also packed with protein from the Greek yogurt and peanut butter. The combination of the creamy, tangy yogurt with the richness of peanut butter and the sweetness of chocolate creates a perfect balance of flavors. Plus, they’re a healthier alternative to traditional sugary treats, making them a great option for both kids and adults. They’re customizable, too—add some nuts, dried fruit, or even a drizzle of honey for extra flavor!
Ingredients
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1 cup Greek yogurt (plain or vanilla)
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1/2 cup peanut butter (creamy or crunchy)
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2 tablespoons honey or maple syrup (optional, for sweetness)
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1 teaspoon vanilla extract
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1/4 cup mini chocolate chips or dark chocolate (melted, for coating)
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A pinch of sea salt (optional, for topping)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Prepare the filling: In a medium-sized mixing bowl, combine the Greek yogurt, peanut butter, honey (or maple syrup), and vanilla extract. Stir until smooth and well combined. The mixture should have a creamy consistency.
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Scoop and shape: Use a spoon or small cookie scoop to portion out bite-sized amounts of the peanut butter Greek yogurt mixture. Roll them into balls or shape them into small, flat discs and place them on a parchment-lined baking sheet.
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Freeze the bites: Place the baking sheet in the freezer and let the bites freeze for at least 1 hour, or until they are firm and frozen through.
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Coat in chocolate: Once the bites are frozen, melt the chocolate in the microwave in 30-second intervals, stirring in between, or using a double boiler. Dip each frozen bite into the melted chocolate, making sure to coat them evenly. Place the coated bites back on the parchment paper.
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Optional topping: While the chocolate is still soft, sprinkle a pinch of sea salt on top for an extra burst of flavor.
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Freeze again: Once all the bites are coated in chocolate, return them to the freezer for an additional 15-20 minutes, or until the chocolate has set.
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Serve and enjoy: Once the chocolate has hardened, your Frozen Peanut Butter Greek Yogurt Bites are ready to enjoy! Store any leftovers in an airtight container in the freezer for up to 1-2 weeks.
Servings and Timing
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Servings: 12-16 bites (depending on size)
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Prep Time: 10 minutes
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Freezing Time: 1-2 hours
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Total Time: 1 hour 10 minutes – 2 hours (including freezing)
Variations
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Add Nuts or Dried Fruit: Mix in chopped nuts like almonds, walnuts, or cashews, or dried fruit such as raisins, cranberries, or chopped dates into the Greek yogurt mixture for added texture and flavor.
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Use Dark Chocolate: For a richer flavor, use dark chocolate for coating. You can also drizzle the melted dark chocolate over the bites for a fancy touch.
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Coconut-Coated Bites: After dipping in chocolate, roll the bites in shredded coconut for a tropical twist.
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Swap Peanut Butter: If you’re not a fan of peanut butter, you can substitute almond butter, cashew butter, or sunflower seed butter for a different flavor profile.
Storage/Reheating
Store the Frozen Peanut Butter Greek Yogurt Bites in an airtight container in the freezer. They will stay fresh for up to 1-2 weeks. These bites are best enjoyed while frozen, as they can melt quickly once thawed.
FAQs
Can I use flavored Greek yogurt for this recipe?
Yes, you can use flavored Greek yogurt like vanilla or strawberry if you want to add an extra layer of flavor to the bites. Just be mindful that it will affect the sweetness of the bites.
Can I make these without honey or maple syrup?
Yes, you can omit the honey or maple syrup if you prefer a less sweet version. The peanut butter and yogurt provide enough creaminess and flavor on their own.
Can I make these bites without chocolate coating?
Yes, you can skip the chocolate coating if you prefer a simpler, lower-calorie version. Just enjoy the peanut butter Greek yogurt bites as they are!
How do I prevent the bites from sticking to the parchment paper?
Make sure the bites are fully frozen before removing them from the parchment paper, as this will help them hold their shape and prevent sticking.
Can I make these bites vegan?
Yes, to make these bites vegan, use dairy-free yogurt (such as coconut or almond milk-based yogurt) and swap the honey for maple syrup or agave nectar. Use vegan chocolate or skip the chocolate coating altogether.
How can I adjust the sweetness of these bites?
You can adjust the sweetness by adding more or less honey or maple syrup depending on your taste preferences. Start with the suggested amount and taste the mixture before forming the bites to see if you’d like to add more.
Can I use regular yogurt instead of Greek yogurt?
Greek yogurt provides a thicker texture that helps the bites hold together better. If you use regular yogurt, you may need to strain it to remove excess moisture or add more peanut butter to thicken the mixture.
Can I double this recipe?
Yes! You can easily double or halve the recipe depending on how many bites you want to make. Just adjust the ingredients accordingly.
Conclusion
Frozen Peanut Butter Greek Yogurt Bites are the perfect blend of creamy, sweet, and satisfying. They’re a healthier, protein-packed snack or treat that’s ideal for a quick bite, post-workout fuel, or a cool summer dessert. The combination of peanut butter, Greek yogurt, and chocolate is irresistible, and you can customize these bites to suit your preferences. With only a few ingredients and minimal prep time, these bites are easy to make and are sure to become your go-to snack for any occasion!
Frozen Peanut Butter Greek Yogurt Bites
- Prep Time: 10 minutes
- Total Time: 1 hour 10 minutes
- Yield: 12-16 bites
- Category: Dessert
- Method: No-bake
- Cuisine: American
- Diet: Gluten Free
Description
Frozen Peanut Butter Greek Yogurt Bites are a creamy, protein-packed snack that combines the richness of peanut butter with the tanginess of Greek yogurt. Coated in chocolate and frozen for a cool, refreshing treat, these bites are a healthier alternative to sugary desserts. Easy to make and customizable, they are perfect for a quick snack, post-workout treat, or a fun dessert.
Ingredients
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1 cup Greek yogurt (plain or vanilla)
-
1/2 cup peanut butter (creamy or crunchy)
-
2 tablespoons honey or maple syrup (optional)
-
1 teaspoon vanilla extract
-
1/4 cup mini chocolate chips or dark chocolate (melted, for coating)
- A pinch of sea salt (optional, for topping)
Instructions
-
Prepare the filling: In a medium-sized bowl, combine Greek yogurt, peanut butter, honey (or maple syrup), and vanilla extract. Stir until smooth and well combined.
-
Scoop and shape: Using a spoon or small cookie scoop, portion out bite-sized amounts of the mixture. Roll into balls or shape them into small, flat discs and place on a parchment-lined baking sheet.
-
Freeze the bites: Place the baking sheet in the freezer and let the bites freeze for at least 1 hour, or until firm.
-
Coat in chocolate: Melt the chocolate in the microwave or using a double boiler. Dip each frozen bite into the melted chocolate, ensuring they are evenly coated. Place back on the parchment paper.
-
Optional topping: While the chocolate is still soft, sprinkle a pinch of sea salt on top for added flavor.
-
Freeze again: Return the bites to the freezer for 15-20 minutes or until the chocolate hardens.
-
Serve and enjoy: Once the chocolate is set, your frozen peanut butter Greek yogurt bites are ready to enjoy! Store leftovers in an airtight container in the freezer for up to 1-2 weeks.
Notes
Add Nuts or Dried Fruit: Mix in chopped nuts like almonds or cashews, or dried fruit like cranberries for extra texture and flavor.Use Dark Chocolate: For a richer taste, coat with dark chocolate.Coconut-Coated Bites: After dipping in chocolate, roll the bites in shredded coconut for a tropical twist.Swap Peanut Butter: Use almond, cashew, or sunflower seed butter if preferred.
