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Gluten-Free Frosted Blueberry Pop-Tarts

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  • Author: Lisa
  • Prep Time: 45 minutes
  • Cook Time: 25 minutes
  • Total Time: 1 hour 30 minutes
  • Yield: 8 pop-tarts
  • Category: Breakfast, Snack, Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Gluten-Free Frosted Blueberry Pop-Tarts are homemade toaster pastries featuring a flaky, gluten-free crust filled with sweet blueberry preserves, topped with a vanilla glaze and colorful sprinkles. They’re a nostalgic and delicious treat made without gluten or artificial ingredients.


Ingredients

  • 2 1/2 cups gluten-free all-purpose flour blend (with xanthan gum)
  • 1 cup cold unsalted butter, cubed
  • 2 tbsp granulated sugar
  • 1/2 tsp salt
  • 1 large egg
  • 46 tbsp ice water
  • 1/2 cup blueberry preserves or jam
  • 1 tsp cornstarch (optional, to thicken jam)
  • 1 egg (beaten, for sealing the edges)
  • 1 cup powdered sugar
  • 23 tbsp milk or dairy-free milk
  • 1/2 tsp vanilla extract
  • Gluten-free sprinkles, for topping

Instructions

  1. In a large mixing bowl, whisk together the gluten-free flour, sugar, and salt.
  2. Cut in the cold butter using a pastry cutter or fingers until the mixture resembles coarse crumbs.
  3. Add 1 egg and 4 tbsp of ice water. Mix just until the dough comes together, adding more water if needed. Do not overwork the dough.
  4. Divide the dough in half, shape into disks, wrap in plastic wrap, and refrigerate for at least 30 minutes.
  5. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  6. Roll out each disk of dough between two sheets of parchment paper to about 1/8 inch thickness.
  7. Cut the dough into equal-sized rectangles using a knife or pastry cutter.
  8. Place half of the rectangles on the prepared baking sheet. Spoon 1–2 teaspoons of blueberry preserves onto the center of each.
  9. Brush the edges with a beaten egg, then top with a second rectangle of dough. Press the edges to seal and crimp with a fork.
  10. Prick the tops with a fork to allow steam to escape.
  11. Bake for 20–25 minutes or until golden brown. Allow them to cool completely on a wire rack.
  12. To make the glaze, whisk together powdered sugar, milk, and vanilla until smooth. Spoon or drizzle over cooled pop-tarts.
  13. Top with gluten-free sprinkles and let the glaze set before serving.

Notes

Chilling the dough is key to achieving a flaky crust—don’t skip it.Use thick jam or preserves to prevent leaking during baking.Customize with different fillings like strawberry, raspberry, or chocolate.For a dairy-free version, use vegan butter and non-dairy milk.Store leftover dough in the fridge for up to 3 days or freeze for longer storage.


Nutrition

  • Serving Size: 1 pop-tart
  • Calories: 310
  • Sugar: 18g
  • Sodium: 160mg
  • Fat: 15g
  • Saturated Fat: 9g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 45mg