Description
Golden Soup is a vibrant, nourishing, and creamy turmeric-infused soup made with wholesome vegetables and warming spices like ginger and cumin. This easy Golden Soup recipe delivers rich flavor, a silky texture, and a beautiful golden color—perfect for cozy dinners, healthy meal prep, or a comforting plant-based lunch option.
Ingredients
-
1 tablespoon olive oil
-
1 medium onion, chopped
-
3 garlic cloves, minced
-
1 tablespoon fresh ginger, grated
-
1 teaspoon ground turmeric
-
1 teaspoon ground cumin
-
3 medium carrots, chopped
-
2 medium potatoes, diced
-
4 cups vegetable broth
-
1 cup coconut milk or heavy cream
-
Salt, to taste
-
Black pepper, to taste
-
1–2 teaspoons fresh lemon juice
- Fresh parsley or cilantro, for garnish
Instructions
-
Heat olive oil in a large pot over medium heat. Add chopped onion and cook until soft and translucent, about 5 minutes.
-
Stir in minced garlic and grated ginger; cook until fragrant, about 1 minute.
-
Add turmeric and cumin. Toast the spices for about 30 seconds to enhance their flavor.
-
Stir in chopped carrots and diced potatoes, coating them evenly with the spices.
-
Pour in vegetable broth and bring to a boil.
-
Reduce heat and simmer for 20–25 minutes, or until vegetables are fork-tender.
-
Use an immersion blender to blend the soup until smooth, or carefully transfer to a blender in batches.
-
Stir in coconut milk or heavy cream. Season with salt and black pepper to taste.
-
Add fresh lemon juice to brighten the flavor.
-
Serve warm, garnished with fresh parsley or cilantro.
Notes
-
Add ½ cup red lentils before simmering for extra protein and thickness.Substitute sweet potatoes for regular potatoes for natural sweetness.Add a pinch of cayenne or chili flakes for gentle heat.Stir in shredded chicken for a heartier version.Top with roasted chickpeas or pumpkin seeds for texture.
