Description
Green Goddess Salad is a vibrant, herb-infused dish with fresh vegetables and a creamy, tangy dressing. Inspired by the classic Green Goddess dressing, this salad is refreshing, nutritious, and perfect as a side dish or light main course. Quick to prepare in just 15 minutes, it’s customizable and ideal for any occasion.
Ingredients
For the Salad:
-
1 head of green leaf lettuce, chopped (4–5 cups)
-
½ cup diced green pepper
-
1 cup diced English cucumber
-
½ cup halved cherry tomatoes
-
⅓ cup diced red onion
-
¼ cup unsalted sunflower seeds
-
1 avocado, sliced
For the Dressing:
-
1 cup plain Greek yogurt
-
3 tablespoons lemon juice
-
2 teaspoons extra-virgin olive oil
-
1 teaspoon Dijon mustard
-
1 teaspoon pure honey
-
½ teaspoon fine salt
-
½ teaspoon garlic powder
- 1½ cups fresh herbs (parsley, cilantro, chives, basil, tarragon, and/or dill)
Instructions
-
Prepare the Dressing: In a small food processor or blender, combine the Greek yogurt, lemon juice, olive oil, Dijon mustard, honey, salt, garlic powder, and fresh herbs. Blend until smooth.
-
Assemble the Salad: In a large bowl, combine the chopped lettuce, diced green pepper, diced cucumber, halved cherry tomatoes, diced red onion, sunflower seeds, and sliced avocado.
-
Dress the Salad: Pour the dressing over the salad and toss gently to combine, ensuring all ingredients are evenly coated.
-
Serve: Serve immediately, or refrigerate for up to 2 hours before serving.
Notes
Add Protein: Top with grilled chicken, shrimp, or chickpeas for a more substantial meal.Spicy Kick: Add finely chopped jalapeños or a dash of hot sauce to the dressing for a spicy twist.Herb Swap: Replace cilantro with fresh dill, parsley, or basil for a different flavor profile.Cheese Addition: Sprinkle crumbled feta or goat cheese on top for added creaminess.Meal Prep: Assemble the salad without the dressing and store in separate containers. Add dressing just before serving to maintain freshness.
