Description

Grilled chicken Caesar salad is a hearty twist on the classic, featuring smoky grilled chicken, crisp romaine lettuce, creamy Caesar dressing, crunchy croutons, and Parmesan cheese. Perfect for a light dinner or filling lunch.

Ingredients

2 boneless, skinless chicken breasts
2 tbsp olive oil
2 tbsp lemon juice
2 cloves garlic, minced
Salt and black pepper, to taste
2 large heads romaine lettuce, chopped
1/2 cup Caesar dressing
1 cup croutons
1/3 cup Parmesan cheese, shaved or grated

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Instructions

Preheat grill or grill pan to medium-high heat.
Marinate chicken with olive oil, lemon juice, garlic, salt, and pepper for at least 15 minutes.
Grill chicken for 5–6 minutes per side until fully cooked (165°F internal temperature). Let rest 5 minutes before slicing.
In a large bowl, toss chopped romaine lettuce with Caesar dressing until evenly coated.
Top with sliced grilled chicken, croutons, and Parmesan cheese.
Serve immediately.

Notes

Substitute shrimp, salmon, or roasted chickpeas for variety.Add avocado, cherry tomatoes, or kale for extra flavor.Use gluten-free croutons for a gluten-free version.Store components separately and combine before serving to prevent sogginess.

Nutrition

Serving Size: 1 serving
Calories: 380
Sugar: 3g
Sodium: 680mg
Fat: 22g
Saturated Fat: 5g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 3g
Protein: 32g
Cholesterol: 85mg