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Grilled Huli Huli Chicken

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  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 22 minutes
  • Yield: Servings: 4
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Hawaiian
  • Diet: Gluten Free

Description

Grilled Huli Huli Chicken is a Hawaiian-inspired dish that combines sweet, savory, and tangy flavors. Marinated in a delicious blend of soy sauce, pineapple juice, brown sugar, garlic, and ginger, this chicken is grilled to perfection and glazed with a caramelized marinade. It’s smoky, juicy, and full of tropical flavors, making it an ideal choice for BBQs, weeknight dinners, or any occasion. Serve with grilled vegetables or a tropical salad for a complete meal that’s sure to impress.


Ingredients

For the chicken:

  • 4 bone-in, skinless chicken thighs (or breasts, if preferred)

  • 1 tablespoon olive oil (for grilling)

For the marinade/glaze:

  • 1/2 cup soy sauce (low-sodium preferred)

  • 1/2 cup pineapple juice

  • 1/4 cup brown sugar (packed)

  • 2 cloves garlic, minced

  • 1 tablespoon freshly grated ginger

  • 1 tablespoon rice vinegar

  • 1 tablespoon ketchup (optional, for a tangy kick)

  • 1/2 teaspoon ground black pepper

  • 1/4 teaspoon red pepper flakes (optional, for added heat)

Instructions

  • Prepare the marinade:

    • In a medium bowl, whisk together soy sauce, pineapple juice, brown sugar, minced garlic, grated ginger, rice vinegar, ketchup (if using), black pepper, and red pepper flakes until smooth and the sugar dissolves.

  • Marinate the chicken:

    • Place the chicken thighs (or breasts) in a large resealable bag or shallow dish and pour the marinade over the chicken. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to 4 hours. For best results, marinate overnight.

  • Prepare the grill:

    • Preheat your grill to medium-high heat (about 375°F or 190°C). Lightly oil the grill grates to prevent sticking.

  • Grill the chicken:

    • Remove the chicken from the marinade and discard any leftover marinade. Brush the chicken lightly with olive oil to prevent sticking.

    • Place the chicken on the grill and cook for 6-8 minutes per side, turning halfway through. During the last few minutes, brush the chicken with some of the leftover marinade to create a sticky glaze. The sugar in the marinade will caramelize on the chicken, adding flavor and color.

  • Check for doneness:

    • The chicken is done when it reaches an internal temperature of 165°F (74°C). If you don’t have a thermometer, ensure the juices run clear and the chicken is no longer pink in the center.

  • Serve and enjoy:

    • Let the chicken rest for a few minutes before serving. Garnish with fresh cilantro or chopped green onions, if desired. Serve with rice, grilled vegetables, or a tropical fruit salad.


Notes

Spicy Version: Add extra red pepper flakes or a dash of sriracha to the marinade for a spicier kick.Grilled Vegetables: Add bell peppers, onions, or zucchini to the grill alongside the chicken for a complete meal.Huli Huli with Pineapple: Grill slices of pineapple alongside the chicken and brush them with the marinade for a burst of tropical flavor.