Name: Healthy Spinach and Mushroom Scramble
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 4 large eggs; 1 cup fresh spinach, roughly chopped; 1 cup mushrooms, sliced (button, cremini, or baby bella); 2 tablespoons milk (optional, for creamier eggs); 1 tablespoon olive oil or butter; Salt, to taste; Black pepper, to taste; 1 tablespoon chopped fresh parsley (optional)

Description

This Healthy Spinach and Mushroom Scramble is a quick, protein-packed breakfast recipe made with fluffy eggs, fresh spinach, and sautéed mushrooms. Ready in just 15 minutes, this easy and nutritious scramble is perfect for busy mornings, low-carb diets, or a wholesome brunch option.

Ingredients

4 large eggs
1 cup fresh spinach, roughly chopped
1 cup mushrooms, sliced (button, cremini, or baby bella)
2 tablespoons milk (optional, for creamier eggs)
1 tablespoon olive oil or butter
Salt, to taste
Black pepper, to taste
1 tablespoon chopped fresh parsley (optional)

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Instructions

4 large eggs
1 cup fresh spinach, roughly chopped
1 cup mushrooms, sliced (button, cremini, or baby bella)
2 tablespoons milk (optional, for creamier eggs)
1 tablespoon olive oil or butter
Salt, to taste
Black pepper, to taste
1 tablespoon chopped fresh parsley (optional)

Notes

Cook eggs on low heat for soft, creamy texture.Ensure mushrooms release and evaporate excess moisture before adding eggs to prevent watery scramble.For dairy-free option, omit milk or use unsweetened plant-based milk.Best enjoyed fresh,as reheating may slightly change texture.