Description

Keto Chaffles are low-carb, cheesy waffles made with just a few ingredients. They’re crispy on the outside, tender inside, and perfect as a keto-friendly bread alternative for sandwiches, breakfast, or snacks.

Ingredients

1/2 cup shredded mozzarella cheese (or cheddar)
1 large egg
1 tablespoon almond flour (optional for texture)
1/4 teaspoon baking powder (optional for fluffiness)
Pinch of salt
Optional toppings: butter, sugar-free syrup, avocado, or herbs

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Instructions

Preheat your mini waffle maker.
In a small bowl, whisk together egg, shredded cheese, almond flour, baking powder, and salt until well combined.
Lightly grease the waffle maker if needed.
Pour half the mixture into the center of the waffle maker (do not overfill).
Close the lid and cook for 3–5 minutes until golden and crisp.
Carefully remove the chaffle and repeat with the remaining batter.
Serve warm with your favorite toppings or use as a sandwich bun.

Notes

For crispier chaffles, cook a bit longer and let cool slightly before serving.Use different cheeses like cheddar or pepper jack for variety.Skip almond flour for a zero-carb version—just egg and cheese works.Freeze in batches and reheat in toaster or air fryer.Grease the waffle maker well to prevent sticking.

Nutrition

Serving Size: 1 chaffle
Calories: 180
Sugar: 0g
Sodium: 310mg
Fat: 14g
Saturated Fat: 6g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 2g
Fiber: 1g
Protein: 11g
Cholesterol: 105mg