Description
Keto Strawberry Cheesecake Fat Bombs are the perfect combination of rich, creamy cheesecake flavor and the refreshing sweetness of strawberries, all wrapped up in a low-carb, no-bake treat. These fat bombs are ideal for satisfying your sweet tooth while keeping your keto diet on track. Made with healthy fats like coconut oil and cream cheese, they provide a delicious and nutritious snack or dessert that’s easy to make and store for later.
Ingredients
- For the fat bombs:
- 8 oz cream cheese, softened
- 1/4 cup unsweetened strawberry puree (or sugar-free strawberry jam)
- 1/4 cup coconut oil, melted
- 1/4 cup powdered erythritol (or sweetener of choice, adjust to taste)
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice
- 1/2 teaspoon ground cinnamon (optional, for added flavor)
- Pinch of salt
Instructions
- Prepare the strawberry puree: If using fresh strawberries, blend a handful of strawberries until smooth to make the puree. If using strawberry jam, ensure it is sugar-free and has no added carbs.
- Mix the fat bomb base: In a medium bowl, combine the softened cream cheese, melted coconut oil, powdered erythritol, vanilla extract, and lemon juice. Use a hand mixer or whisk to blend everything together until smooth and creamy.
- Add the strawberry puree: Stir in the strawberry puree (or sugar-free strawberry jam) until well combined. Taste the mixture and adjust sweetness if needed by adding more erythritol.
- Shape the fat bombs: Using a spoon, scoop out portions of the mixture and roll them into balls, or use a silicone mold for a more uniform shape. You can also spoon the mixture into mini muffin tins or silicone molds.
- Freeze the fat bombs: Place the fat bombs on a baking sheet or tray lined with parchment paper and freeze for 1-2 hours, or until they are firm and solid.
- Serve: Once frozen, enjoy the fat bombs straight from the freezer. Store any leftovers in an airtight container in the freezer for up to 2 weeks.
Notes
Sweetener options: You can use erythritol, monk fruit, stevia, or any keto-friendly sweetener to suit your taste.Cookie topping: For extra texture, you can sprinkle some crushed keto-friendly cookies or nuts over the top before freezing.Storage: Store in the freezer for the best texture, but you can also refrigerate them for a softer consistency. They last up to 2 weeks in the freezer and 5 days in the fridge.Flavor variations: You can experiment with other berries like raspberries or blueberries for a new twist on the fat bomb flavor.
Nutrition
- Serving Size: 1 fat bomb
- Calories: 110
- Sugar: 1g
- Sodium: 45mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 25mg
