This chicken is bursting with bright, zesty flavors and is incredibly versatile. The marinade both tenderizes and infuses the meat with flavor, making it perfect for grilling, baking, or even pan-searing. It’s a quick, easy meal that feels special enough for entertaining but simple enough for weeknights.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Boneless, skinless chicken breasts (or thighs)
Fresh lime juice
Soy sauce
Honey
Garlic, minced
Olive oil
Salt and black pepper
Fresh cilantro or parsley (for garnish)
Directions
In a bowl, whisk together lime juice, soy sauce, honey, garlic, olive oil, salt, and pepper.
Place chicken in a resealable bag or shallow dish and pour marinade over it. Refrigerate for at least 30 minutes, or up to 4 hours for best flavor.
Preheat grill or oven to medium-high heat (375°F/190°C).
Cook chicken on the grill for 6–7 minutes per side (or bake for 25–30 minutes) until the internal temperature reaches 165°F (74°C).
Remove from heat, rest for 5 minutes, then garnish with fresh cilantro or parsley before serving.
Spicy Key West Chicken: Add crushed red pepper flakes or hot sauce to the marinade.
Citrus Twist: Mix orange or lemon juice with lime juice for extra brightness.
Key West Chicken Skewers: Cut chicken into cubes, marinate, and grill on skewers with bell peppers and pineapple.
Creamy Version: Serve with a coconut milk or yogurt-based dipping sauce.
Low-Sodium: Use low-sodium soy sauce.
Storage/Reheating
Refrigerate leftovers in an airtight container for up to 3 days. Reheat in the oven at 350°F until warmed through, or in a skillet with a splash of marinade to keep it moist. Freeze cooked chicken for up to 2 months—thaw overnight in the fridge before reheating.
FAQs
Can I use chicken thighs instead of breasts?
Yes, thighs work beautifully and stay extra juicy.
How long should I marinate the chicken?
At least 30 minutes, but up to 4 hours for deeper flavor.
Can I bake instead of grill?
Yes, bake at 375°F for 25–30 minutes until cooked through.
What sides pair well with Key West Chicken?
Rice, grilled vegetables, black beans, or a fresh salad.
Is this recipe sweet or savory?
It’s a balance of both—the honey adds sweetness while soy sauce and lime keep it tangy and savory.
Can I meal prep this recipe?
Yes, marinate the chicken ahead of time and cook when ready.
What’s the best way to keep it juicy?
Avoid overcooking and let the chicken rest for 5 minutes before slicing.
Can I make it dairy-free?
Yes, this recipe is naturally dairy-free.
Can I double the marinade to use as a sauce?
Yes, but make a separate batch for serving—never reuse marinade that raw chicken has touched.
Can I cook this in the air fryer?
Yes, cook at 375°F for about 18–20 minutes, flipping halfway.
Conclusion
Key West Chicken is a bright, flavorful dish that brings tropical flair to your dinner table with minimal effort. Whether grilled, baked, or air-fried, the citrusy honey-lime marinade makes it a family favorite that’s perfect for both casual meals and entertaining.
Key West Chicken is a tropical-inspired dish featuring juicy chicken marinated in lime juice, honey, soy sauce, garlic, and olive oil. Grilled or baked, it’s zesty, slightly sweet, and savory—perfect for a light and flavorful meal that feels like a taste of the Florida Keys.
Ingredients
4 boneless, skinless chicken breasts (or thighs)
1/4 cup fresh lime juice
3 tbsp soy sauce (or low-sodium)
2 tbsp honey
3 garlic cloves, minced
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper
2 tbsp fresh cilantro or parsley, chopped (for garnish)
Instructions
In a medium bowl, whisk together lime juice, soy sauce, honey, garlic, olive oil, salt, and pepper.
Place chicken in a resealable bag or shallow dish. Pour marinade over the chicken, seal, and refrigerate for at least 30 minutes (up to 4 hours for best flavor).
Preheat grill or oven to 375°F (190°C).
If grilling: cook chicken for 6–7 minutes per side, until internal temperature reaches 165°F (74°C).
If baking: place chicken in a baking dish and bake for 25–30 minutes, until fully cooked.
Remove chicken from heat and let rest for 5 minutes.
Garnish with fresh cilantro or parsley and serve warm.
Notes
Do not reuse marinade that raw chicken has touched—make a separate batch if you want extra sauce for serving.For extra flavor, marinate up to 4 hours (but not overnight, as the lime can break down the chicken texture).Add crushed red pepper flakes or hot sauce for a spicy kick.Chicken thighs stay extra juicy and flavorful with this marinade.Pairs well with rice, grilled veggies, or black beans.