Description
Lemon Asparagus Orzo (Vegan) is a light, zesty pasta dish made with tender orzo, fresh asparagus, garlic, and a bright lemon finish. This easy plant-based recipe is perfect for a quick weeknight dinner or a refreshing spring side, packed with fresh flavors and wholesome ingredients.
Ingredients
- 1 cup orzo pasta
- 1 bunch fresh asparagus, trimmed and cut into 1–2 inch pieces
- 2 garlic cloves, minced
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 2 tablespoons olive oil
- 1/4 cup vegetable broth
- 1/2 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper
- 2 tablespoons nutritional yeast (optional)
- 2 tablespoons fresh parsley, chopped
- 1/4 teaspoon red pepper flakes (optional)
Instructions
- Bring a pot of salted water to a boil and cook the orzo according to package instructions until al dente. Drain and set aside.
- While the orzo cooks, trim and chop the asparagus into bite-sized pieces.
- Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds.
- Add the asparagus and cook for 3–5 minutes until tender-crisp.
- Pour in the vegetable broth to deglaze the pan and enhance flavor.
- Add the cooked orzo to the skillet and toss to combine.
- Stir in lemon juice, lemon zest, salt, and black pepper. Mix well.
- Add nutritional yeast, parsley, and red pepper flakes if using.
- Taste and adjust seasoning as needed.
- Serve warm or at room temperature.
Notes
Do not overcook the asparagus to keep it crisp and vibrant.Nutritional yeast adds a cheesy, umami flavor without dairy.Add chickpeas, white beans, or tofu for extra protein.For a creamier version, stir in cashew cream or plant-based cream.This dish can be served warm or chilled as a pasta salad.