Description

Lime Chicken is a bright and zesty dish made with juicy chicken marinated in fresh lime juice, garlic, and spices. It’s an easy, healthy recipe perfect for grilling, baking, or pan-searing, making it a go-to for weeknight dinners or meal prep.

Ingredients

1.5 lbs boneless, skinless chicken breasts or thighs
1/4 cup fresh lime juice (about 2 limes)
1 tbsp lime zest
2 tbsp olive oil
3 cloves garlic, minced
1 tbsp honey or maple syrup (optional)
1 tsp ground cumin
1 tsp paprika
1 tsp salt
1/2 tsp black pepper
2 tbsp chopped fresh cilantro (optional, for garnish)

Cook Mode Prevent your screen from going dark

Instructions

In a bowl, whisk together lime juice, lime zest, olive oil, garlic, honey (if using), cumin, paprika, salt, and pepper to create the marinade.
Place the chicken in a zip-top bag or shallow dish and pour the marinade over it. Marinate in the refrigerator for at least 30 minutes, preferably 2–4 hours.
Preheat grill, skillet, or oven to medium-high heat.
Remove chicken from the marinade and cook using one of the following methods:
Grill: Grill for 5–7 minutes per side until internal temperature reaches 165°F (74°C).
Pan-sear: Sear in a hot skillet for 6–7 minutes per side.
Bake: Preheat oven to 400°F (200°C) and bake for 20–25 minutes.
Let rest for 5 minutes before slicing. Garnish with fresh cilantro if desired.

Notes

Use chicken thighs for a juicier and more flavorful result.Add chili flakes or cayenne pepper for a spicy version.Swap lime for lemon for a different citrus flavor.This marinade also works great for shrimp, fish, or tofu.Always discard used marinade unless boiled.Perfect for tacos, rice bowls, or salads.

Nutrition

Serving Size: 1 serving (about 6 oz)
Calories: 280
Sugar: 2g
Sodium: 420mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 4g
Fiber: 0g
Protein: 38g
Cholesterol: 105mg