Description
These No-Bake Strawberry Cheesecake Protein Balls are a creamy, sweet, and protein-packed snack made with oats, vanilla protein powder, freeze-dried strawberries, and cream cheese. With the flavor of strawberry cheesecake in a convenient bite-sized treat, they are perfect for meal prep, post-workout snacks, or a healthier dessert.
Ingredients
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1 cup rolled oats
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½ cup vanilla protein powder
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½ cup freeze-dried strawberries, crushed
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4 oz cream cheese, softened
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2 tablespoons honey or maple syrup
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1 teaspoon vanilla extract
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2–3 tablespoons milk or almond milk
- ¼ cup white chocolate chips
Instructions
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In a large mixing bowl, combine rolled oats, vanilla protein powder, and crushed freeze-dried strawberries.
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In a separate bowl, mix softened cream cheese, honey or maple syrup, vanilla extract, and milk until smooth.
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Pour the wet mixture into the bowl with the dry ingredients.
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Stir well until a thick dough forms.
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Fold in the white chocolate chips.
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If the mixture feels too dry, add a small splash of milk until the dough holds together easily.
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Scoop about 1 tablespoon of dough and roll into bite-sized balls.
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Place the balls on a parchment-lined tray.
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Refrigerate for about 30 minutes until firm.
- Transfer the protein balls to an airtight container for storage.
Notes
Freeze-dried strawberries work best because they provide strong flavor without adding extra moisture.If the mixture becomes sticky, chill it for a few minutes before rolling.For extra texture, roll the balls in crushed graham crackers or coconut flakes.Greek yogurt can replace part of the cream cheese for a lighter version.Adjust sweetness by adding a little more honey or maple syrup if desired.
