Why You’ll Love This Recipe

This red bean salad is simple, affordable, and packed with nutrition. It’s naturally vegetarian, protein-rich, and loaded with crunchy veggies for texture. Plus, it’s a make-ahead dish that travels well and holds up beautifully in the fridge—ideal for meal prep or gatherings. Its nostalgic, old-fashioned charm never goes out of style.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Canned red kidney beans (drained and rinsed)

  • Celery (chopped)

  • Red onion (finely diced)

  • Bell pepper (any color, diced)

  • White vinegar or apple cider vinegar

  • Olive oil

  • Sugar

  • Dijon mustard or yellow mustard

  • Salt and black pepper

  • Optional add-ins: parsley, chopped pickles, pimentos

Directions

  1. In a large mixing bowl, combine the drained kidney beans, chopped celery, diced red onion, and bell pepper.

  2. In a small bowl or jar, whisk together the vinegar, olive oil, sugar, mustard, salt, and pepper until the sugar dissolves and the dressing is well blended.

  3. Pour the dressing over the bean mixture and toss until evenly coated.

  4. Taste and adjust seasoning as needed.

  5. Cover and refrigerate for at least 1–2 hours before serving to allow the flavors to meld.

  6. Serve chilled, garnished with chopped parsley or additional pepper if desired.

Servings and timing

This recipe makes 6 to 8 servings.
Prep time: 15 minutes
Chill time: 1 to 2 hours
Total time: About 1 hour 15 minutes

Variations

  • Three Bean Salad: Add canned green beans and wax beans for a classic three-bean combo.

  • Spicy Kick: Add a pinch of crushed red pepper or a chopped jalapeño.

  • Sweet and Sour: Increase sugar and vinegar for a sweeter, tangier dressing.

  • Herbaceous Twist: Add chopped dill, parsley, or chives for extra freshness.

  • Crunch Factor: Mix in chopped cucumber or shredded carrots for more texture.

Storage/Reheating

Storage: Store in an airtight container in the refrigerator for up to 4 days.

Reheating: This salad is meant to be served cold. Stir before serving if any dressing has settled.

Freezing: Not recommended, as the texture of beans and vegetables may change when thawed.

FAQs

Can I use dried beans instead of canned?

Yes, soak and cook dried red beans until tender. Cool completely before using in the salad.

Is this salad served hot or cold?

It’s a chilled salad and is best served cold.

Can I make this salad a day ahead?

Yes, and it actually tastes better the next day as the flavors develop.

What kind of vinegar works best?

White vinegar, apple cider vinegar, or red wine vinegar all work well, depending on your flavor preference.

How long does red bean salad last?

It stays fresh in the refrigerator for up to 4 days.

Can I use other types of beans?

Yes, black beans, pinto beans, or white beans can also be used or mixed in.

Is red bean salad healthy?

Yes, it’s high in fiber, protein, and nutrients, especially when made with minimal added sugar.

Can I make this salad vegan?

It already is vegan, as long as your mustard is plant-based.

What goes well with red bean salad?

It pairs well with grilled meats, sandwiches, or as part of a picnic spread.

Can I add cheese?

You can add cubed cheddar or feta for a heartier version, though it’s not traditional.

Conclusion

Old-fashioned red bean salad is a wholesome, nostalgic, and incredibly simple dish that adds color and flavor to any meal. With just a few pantry staples and fresh veggies, you can create a delicious side that’s satisfying and refreshing. Make it ahead, chill it well, and enjoy a timeless classic that never goes out of style.


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Old-Fashioned Red Bean Salad recepe

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  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 10 minutes
  • Yield: 6 to 8 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Halal

Description

Lipton Onion Meatloaf is a classic comfort food made easy with a packet of onion soup mix, resulting in a flavorful, juicy loaf perfect for weeknight dinners and leftovers.


Ingredients

  • 2 lbs ground beef (80/20 recommended)
  • 1 envelope Lipton Onion Soup Mix
  • 2 large eggs
  • 3/4 cup plain or seasoned bread crumbs
  • 3/4 cup milk or water
  • 1/3 cup ketchup (optional, for topping)
  • Optional: 1 tablespoon Worcestershire sauce
  • Optional: 1/2 teaspoon garlic powder
  • Optional: 1/4 teaspoon black pepper

Instructions

  • Preheat oven to 350°F (175°C). Lightly grease a loaf pan or baking sheet.
  • In a large bowl, combine ground beef, onion soup mix, eggs, bread crumbs, milk, and any optional seasonings.
  • Mix until just combined—do not overmix.
  • Shape mixture into a loaf and place in prepared pan or on a baking sheet.
  • Spread ketchup on top, if using.
  • Bake for 60 to 70 minutes, or until internal temperature reaches 160°F (71°C).
  • Let rest for 10 minutes before slicing and serving.

Notes

Don’t overmix the meat or it may become tough.Letting the loaf rest helps retain juices for cleaner slices.Use a meat thermometer to ensure doneness at 160°F.Customize the topping with BBQ sauce or tomato paste.Add shredded cheese to the mixture for extra flavor.


Nutrition

  • Serving Size: 1 slice (1/8 of loaf)
  • Calories: 360
  • Sugar: 5g
  • Sodium: 620mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 1g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 115mg

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