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One Pot Burrito Bowls

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  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 to 6 servings
  • Category: Main Course
  • Method: One Pot
  • Cuisine: Tex-Mex
  • Diet: Halal

Description

One Pot Burrito Bowls are a quick and easy Tex-Mex inspired meal combining rice, seasoned ground meat, beans, corn, and salsa, all cooked in a single pot for minimal cleanup and maximum flavor.


Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 pound ground beef or ground turkey
  • 2 tablespoons taco seasoning
  • 1 cup long grain white rice
  • 1 (15 oz) can black beans, drained and rinsed
  • 1 (15 oz) can corn, drained
  • 1 cup salsa
  • 2 cups chicken or vegetable broth
  • 1 cup shredded cheese (optional, for topping)
  • Fresh cilantro, chopped (for garnish)
  • 1 avocado, sliced (for garnish)
  • Lime wedges (for garnish)

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced onion and cook until softened, about 3–4 minutes.
  2. Add minced garlic and ground meat. Cook until the meat is browned and fully cooked, breaking it up with a spoon.
  3. Stir in taco seasoning until the meat is evenly coated.
  4. Add rice, black beans, corn, salsa, and broth. Stir to combine everything well.
  5. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 18–20 minutes, or until rice is tender and liquid is absorbed.
  6. Turn off the heat and let sit, covered, for 5 minutes.
  7. Fluff with a fork and top with shredded cheese, cilantro, avocado slices, and lime juice if desired.
  8. Serve hot and enjoy!

Notes

Use brown rice for a healthier version (increase liquid and cook time).Omit meat and double beans or use plant-based protein for a vegetarian version.Store leftovers in the fridge for up to 4 days or freeze for up to 2 months.Reheat with a splash of broth to prevent dryness.Adjust spice level by using mild or hot salsa and taco seasoning.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 4g
  • Sodium: 780mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 6g
  • Protein: 24g
  • Cholesterol: 55mg