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One Pot Chicken and Rice

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  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 30–35 minutes
  • Total Time: 40–45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Lactose

Description

One Pot Chicken and Rice is a cozy, family-friendly dish made with tender chicken, fluffy rice, and savory herbs—all cooked in one pan for a flavorful and easy-to-clean-up meal. Perfect for busy weeknights.

Ingredients

  • 4 bone-in or boneless chicken thighs or breasts
  • Salt and pepper to taste
  • 1 tsp paprika
  • 2 tbsp olive oil or butter
  • 1 small onion, chopped
  • 2 garlic cloves, minced
  • 1 cup carrots, chopped (optional)
  • 1 cup peas or green beans (optional)
  • 1 1/2 cups long-grain white rice, uncooked
  • 3 cups chicken broth or stock
  • 1 tsp dried thyme or Italian seasoning
  • 1 bay leaf (optional)
  • Fresh parsley or green onions, chopped, for garnish

Instructions

  1. Season the chicken with salt, pepper, and paprika.
  2. Heat olive oil in a large skillet or Dutch oven over medium-high heat. Sear the chicken on both sides until browned but not fully cooked. Remove and set aside.
  3. In the same pan, sauté chopped onion until translucent. Add garlic and carrots (if using), and cook for another 2 minutes.
  4. Add uncooked rice and stir to coat in the oil and aromatics for 1–2 minutes.
  5. Pour in chicken broth and stir in dried herbs and bay leaf (if using). Bring to a gentle simmer.
  6. Return chicken to the pan, placing it on top of the rice. Cover with a lid and reduce heat to low.
  7. Cook for 20–25 minutes, or until rice is tender and chicken is fully cooked (internal temp 165°F/74°C).
  8. If using peas or green beans, stir them in during the last 5 minutes of cooking.
  9. Remove from heat and let sit covered for 5 minutes. Fluff rice and garnish with fresh parsley or green onions before serving.

Notes

Use brown rice but increase cooking time and add more broth.Swap in shrimp or sausage for a different protein option.Add lemon juice or zest at the end for brightness.Try coconut milk for a creamier, tropical twist.Use a non-stick or heavy-bottomed pan to prevent rice from sticking.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg

Find it online: https://lisarecipe.com/one-pot-chicken-and-rice/