Description

Pizza Roll Ups are a fun, bite-sized twist on traditional pizza, featuring gooey mozzarella, savory sauce, and your favorite toppings all rolled up in soft dough and baked to golden perfection. Ideal for snacks, lunchboxes, parties, or quick dinners.

Ingredients

1 can refrigerated pizza dough or crescent roll dough
1/2 cup pizza sauce or marinara
1 cup shredded mozzarella cheese or 8 pieces of string cheese
24 slices pepperoni or other toppings (optional)
1 tsp Italian seasoning
1/2 tsp garlic powder (optional)
1 tbsp olive oil or melted butter (for brushing)
2 tbsp grated Parmesan cheese (optional)

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Instructions

Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
Roll out the dough and cut into 8 rectangles or triangles, depending on the dough type.
Spread a thin layer of pizza sauce on each piece of dough.
Top with shredded mozzarella or a piece of string cheese.
Add 3 slices of pepperoni or other toppings to each.
Roll up tightly, starting from the wider end if using crescent dough.
Place seam-side down on the baking sheet.
Brush tops with olive oil or melted butter and sprinkle with Italian seasoning, garlic powder, and Parmesan if using.
Bake for 12–15 minutes or until golden brown and cheese is melted.
Let cool slightly and serve with extra pizza sauce for dipping.

Notes

To prevent sogginess, pre-cook watery vegetables like mushrooms or spinach before using.Use parchment paper for easier cleanup and even baking.Make ahead and store unbaked roll ups in the fridge for up to 24 hours.Freeze baked roll ups and reheat straight from the freezer for a quick snack.

Nutrition

Serving Size: 1 roll up
Calories: 190
Sugar: 2g
Sodium: 450mg
Fat: 10g
Saturated Fat: 4g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 17g
Fiber: 1g
Protein: 8g
Cholesterol: 20mg