Description
Pollo Saltado is a vibrant and savory Peruvian stir-fry made with tender chicken, aromatic spices, and a fusion of Peruvian and Asian flavors. Stir-fried with soy sauce, vinegar, and vegetables, it’s a quick, flavorful dish perfect for any occasion, often served with French fries or rice.
Ingredients
- 1 lb chicken breast, cut into strips
- 1 large red onion, sliced
- 2 tomatoes, cut into wedges
- 1 yellow chili pepper, deseeded and finely chopped (optional for heat)
- 2 tablespoons soy sauce
- 1 tablespoon vinegar (preferably red wine or white vinegar)
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
- French fries (for serving, optional)
- Steamed rice (for serving, optional)
Instructions
- Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken strips and season with salt, pepper, and cumin. Cook for 5-7 minutes, until browned and cooked through. Remove the chicken from the skillet and set aside.
- In the same skillet, add the garlic and yellow chili pepper (if using). Stir-fry for 1-2 minutes until fragrant.
- Add the red onion and cook for 2-3 minutes until softened but still crisp.
- Stir in the tomato wedges and cook for another 2 minutes, just enough to warm them through without losing their shape.
- Return the chicken to the skillet and add the soy sauce and vinegar. Stir to combine and let cook for another 2 minutes to allow the flavors to meld.
- Garnish with fresh cilantro and serve hot, either with French fries or steamed rice.
Notes
Storage: Store leftover Pollo Saltado in an airtight container in the refrigerator for up to 3 days.Reheating: Reheat in a skillet over medium heat or microwave in short intervals, stirring in between.Variations: Substitute chicken with tofu for a vegetarian version, or add more vegetables like bell peppers or peas.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 700mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
