Why You’ll Love This Recipe
This protein hot chocolate tastes like a comforting winter treat but keeps you energized and satisfied thanks to the protein boost. It’s quick to make, requires only a few ingredients, and can be customized to fit your dietary needs. Whether you enjoy it as a post-workout recovery drink, a morning pick-me-up, or a nighttime treat, this recipe is both delicious and functional.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
-
Unsweetened almond milk (or milk of choice)
-
Unsweetened cocoa powder
-
Protein powder (chocolate or vanilla flavor)
-
Maple syrup, honey, or sweetener of choice
-
Vanilla extract
-
Pinch of sea salt
Optional toppings:
-
Whipped cream (dairy or non-dairy)
-
Shaved dark chocolate
-
Cinnamon or cacao nibs
Directions
-
In a small saucepan, warm the almond milk over medium heat until hot but not boiling.
-
Whisk in cocoa powder, sweetener, vanilla extract, and salt until fully combined.
-
Remove from heat and let cool slightly before adding the protein powder (to avoid clumping or cooking it).
-
Blend with an immersion blender or whisk until smooth and frothy.
-
Pour into a mug and top with whipped cream, chocolate shavings, or cinnamon if desired.
Servings and timing
Serves 1.
Prep time: 3 minutes
Cook time: 5 minutes
Total time: 8 minutes
Variations
-
Use chocolate protein powder for a richer flavor, or vanilla for a lighter taste.
-
Add a pinch of cinnamon, nutmeg, or pumpkin spice for a seasonal twist.
-
Stir in a spoonful of nut butter for extra creaminess and flavor.
-
Make it peppermint by adding a drop of peppermint extract.
-
For a thicker version, replace part of the milk with canned coconut milk.
Storage/Reheating
This drink is best enjoyed fresh, but you can store leftovers in the refrigerator for up to 1 day. Reheat gently on the stove over low heat, whisking to recombine before serving.
FAQs
Can I make this with water instead of milk?
Yes, though using milk gives a creamier and more satisfying texture.
What type of protein powder works best?
Whey protein blends easily and gives creaminess, but plant-based protein powders also work well.
How do I prevent clumps of protein powder?
Let the hot chocolate cool slightly before whisking in the protein powder, or blend it with an immersion blender.
Can I make this recipe vegan?
Yes, use a plant-based protein powder and non-dairy milk.
Can I drink this post-workout?
Absolutely—it’s a great way to refuel with both protein and carbohydrates.
How can I make it lower in sugar?
Use unsweetened protein powder and a sugar-free sweetener like stevia or monk fruit.
Can I add coffee to make it a mocha?
Yes, stir in a shot of espresso or half a cup of brewed coffee.
Can I prepare this in the microwave?
Yes, heat the milk in the microwave, then whisk in the remaining ingredients.
What’s the best milk for protein hot chocolate?
Almond milk, oat milk, and dairy milk all work well depending on your preference.
Can I double the recipe?
Yes, simply double all the ingredients and prepare in a larger saucepan.
Conclusion
Protein hot chocolate is a delicious way to enjoy the classic comfort of hot cocoa while fueling your body with protein. It’s creamy, customizable, and perfect for cozy evenings or post-workout recovery. Once you try it, this nourishing twist on hot chocolate may just become your new go-to drink.

Protein Hot Chocolate Recipe
- Prep Time: 3 minutes
- Cook Time: 5 minutes
- Total Time: 8 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Description
Protein hot chocolate is a warm, creamy drink that combines the indulgent flavor of classic hot cocoa with the added benefit of protein, making it both comforting and nourishing.
Ingredients
- 1 cup unsweetened almond milk (or milk of choice)
- 1 tbsp unsweetened cocoa powder
- 1 scoop protein powder (chocolate or vanilla)
- 1–2 tsp maple syrup, honey, or sweetener of choice
- 1/2 tsp vanilla extract
- Pinch of sea salt
- Optional toppings: whipped cream, shaved dark chocolate, cinnamon, or cacao nibs
Instructions
- In a small saucepan, warm the almond milk over medium heat until hot but not boiling.
- Whisk in cocoa powder, sweetener, vanilla extract, and sea salt until smooth.
- Remove from heat and let cool slightly before adding protein powder to avoid clumping.
- Blend with an immersion blender or whisk until smooth and frothy.
- Pour into a mug and top with whipped cream, chocolate shavings, or cinnamon if desired.
Notes
Use chocolate protein powder for a richer cocoa flavor or vanilla for a lighter taste.Add cinnamon, nutmeg, or pumpkin spice for a seasonal twist.Stir in nut butter for extra creaminess.Make it peppermint by adding a drop of peppermint extract.For a thicker drink, replace part of the milk with canned coconut milk.
Nutrition
- Serving Size: 1 mug
- Calories: 180
- Sugar: 8g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 25mg