Description
Quick Veggie Korma is a creamy, mildly spiced curry with tender vegetables simmered in a rich coconut-based sauce. It’s easy to make in under 40 minutes, naturally vegetarian, and pairs perfectly with rice or naan for a wholesome meal.
Ingredients
- 2 tbsp vegetable oil or ghee
- 1 large onion, finely chopped
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 2 tbsp curry powder or korma spice blend
- 1/2 tsp ground turmeric
- 1 tsp ground cumin
- 1 tsp ground coriander
- 2 tbsp tomato paste
- 1 can (14 oz / 400 ml) coconut milk (or 1 cup heavy cream)
- 4 cups mixed vegetables (carrots, peas, cauliflower, potatoes, green beans, zucchini, or bell peppers)
- 1/4 cup cashews or almonds, soaked and blended into paste (optional)
- Salt and pepper, to taste
- Fresh cilantro, chopped (for garnish)
Instructions
- Heat oil or ghee in a large pan over medium heat. Add chopped onion and sauté until soft and golden, about 5 minutes.
- Stir in garlic and ginger, cooking for 1 minute until fragrant.
- Add curry powder, turmeric, cumin, and coriander. Toast spices for 30 seconds, stirring constantly.
- Mix in tomato paste and cook briefly for 1 minute.
- Pour in coconut milk (or cream) and bring to a gentle simmer.
- Add mixed vegetables, season with salt and pepper, cover, and cook for 15–20 minutes until vegetables are tender.
- If using nuts, stir in blended cashew or almond paste for added creaminess.
- Taste and adjust seasoning. Garnish with fresh cilantro before serving with rice or naan.
Notes
Soak cashews or almonds in hot water for 15 minutes before blending for a smoother paste.Frozen vegetables work well and save prep time.Add chickpeas, paneer, or tofu for extra protein.Use yogurt instead of coconut milk for a tangier version.Simmer uncovered for a few minutes if you prefer a thicker sauce.
Nutrition
- Serving Size: 1 serving (1/4 of recipe)
- Calories: 310
- Sugar: 8 g
- Sodium: 340 mg
- Fat: 22 g
- Saturated Fat: 13 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 27 g
- Fiber: 6 g
- Protein: 6 g
- Cholesterol: 0 mg
