Description

This Quinoa Salad is a light, healthy, and flavorful dish packed with protein and fiber. Featuring fluffy quinoa, fresh vegetables, and a tangy dressing, it’s perfect for lunch, dinner, or meal prep. Versatile and easy to make, this salad is a refreshing and nutritious option that can be enjoyed warm or cold.

Ingredients

1 cup quinoa (rinsed)
2 cups water or vegetable broth
1 cup cucumber, diced
1 cup cherry tomatoes, halved
1/4 red onion, finely chopped
1/4 cup bell pepper, diced (any color)
1/4 cup fresh parsley, chopped
1/4 cup feta cheese, crumbled (optional)
1/4 cup olive oil
2 tablespoons lemon juice (freshly squeezed)
1 tablespoon red wine vinegar
1 teaspoon Dijon mustard
1 teaspoon honey or maple syrup
Salt and pepper to taste

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Instructions

1 cup quinoa (rinsed)
2 cups water or vegetable broth
1 cup cucumber, diced
1 cup cherry tomatoes, halved
1/4 red onion, finely chopped
1/4 cup bell pepper, diced (any color)
1/4 cup fresh parsley, chopped
1/4 cup feta cheese, crumbled (optional)
1/4 cup olive oil
2 tablespoons lemon juice (freshly squeezed)
1 tablespoon red wine vinegar
1 teaspoon Dijon mustard
1 teaspoon honey or maple syrup
Salt and pepper to taste

Notes

Add Protein: Add grilled chicken, shrimp, chickpeas, or tofu for extra protein.More Veggies: Try adding avocado, carrots, spinach, or roasted sweet potatoes for more flavor and texture.Dressing Variations: Swap red wine vinegar for balsamic vinegar or apple cider vinegar, and add garlic for extra flavor.Herbs: Replace parsley with basil, cilantro, or mint for a different twist.Cheese Alternatives: Goat cheese or shredded Parmesan are great alternatives to feta.