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Red Pesto Pasta With Chili Kale

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  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 2-3 servings
  • Category: Pasta
  • Method: Blending, Sautéing, Boiling
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A vibrant and flavorful dish that pairs perfectly roasted vegetables, nutty pesto, and a touch of spice from chili kale. The rich red pesto is balanced out by the heat and bitterness of the chili kale, creating a harmony of tastes that are both satisfying and refreshing.


Ingredients

  • 2 cups of sun-dried tomatoes (in oil)
  • 1/2 cup of walnuts (or pine nuts)
  • 1/4 cup of Parmesan cheese (grated)
  • 2 garlic cloves
  • 1/2 cup of extra virgin olive oil
  • Salt and pepper, to taste
  • 300g of pasta (spaghetti or any type you prefer)
  • 4 cups of kale, chopped
  • 12 fresh red chili peppers (adjust to your spice preference)
  • Olive oil for sautéing

Instructions

  1. In a blender or food processor, combine the sun-dried tomatoes, walnuts, Parmesan, garlic, and olive oil. Blend until smooth. Season with salt and pepper to taste. Set aside.
  2. Cook the pasta according to the package instructions. Drain, reserving 1/2 cup of pasta water.
  3. While the pasta cooks, heat a bit of olive oil in a pan over medium heat. Add the chopped kale and cook for about 3-4 minutes until it begins to wilt. Add the chili peppers and sauté for another 2-3 minutes, until the kale is fully cooked and slightly crispy.
  4. Once the pasta is cooked and drained, toss it with the red pesto, adding a little reserved pasta water to achieve the desired sauce consistency. Stir in the sautéed chili kale.
  5. Serve the pasta with an extra sprinkle of Parmesan if desired.

Notes

If you’re vegan, omit the Parmesan cheese or replace it with a vegan alternative.For extra protein, consider adding grilled chicken, shrimp, or tofu to the pasta.If you’re allergic to walnuts, try using almonds or cashews.For a spicier version, increase the number of chili peppers or add red pepper flakes to the pesto.Leftovers can be stored in an airtight container in the fridge for up to 3 days.This dish can be made gluten-free by using gluten-free pasta.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 24g
  • Saturated Fat: 3g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 8mg