Description

Roasted cauliflower is a simple, delicious, and healthy side dish that brings out the natural sweetness and nuttiness of the vegetable. Crispy on the outside and tender on the inside, it’s perfect as a versatile side, snack, or base for other dishes.

Ingredients

1 large head of cauliflower
2–3 tablespoons olive oil
1/2 teaspoon salt (or to taste)
1/4 teaspoon black pepper
1/2 teaspoon garlic powder (optional)
1/2 teaspoon paprika (optional)

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Instructions

Preheat your oven to 425°F (220°C).
Remove the outer leaves and core of the cauliflower, then cut it into evenly sized florets.
Place the florets in a large mixing bowl and drizzle with olive oil. Toss to coat evenly.
Season with salt, black pepper, and optional spices like garlic powder and paprika.
Spread the cauliflower on a baking sheet in a single layer, ensuring the florets are not overcrowded.
Roast in the preheated oven for 25–30 minutes, turning halfway through, until the edges are golden brown and crispy.
Serve warm and enjoy.

Notes

Make sure the cauliflower is dry before seasoning to ensure crispiness.Don’t overcrowd the baking sheet to avoid steaming.For added flavor, try variations like lemon-garlic, cheesy, or spicy versions.Store leftovers in the fridge for up to 4 days and reheat in the oven or air fryer.

Nutrition

Serving Size: 1/4 of recipe
Calories: 120
Sugar: 2g
Sodium: 300mg
Fat: 9g
Saturated Fat: 1.3g
Unsaturated Fat: 7.5g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 3g
Protein: 3g
Cholesterol: 0mg