Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Salmon Wellington

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Lisa
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: European

Description

Salmon Wellington is an elegant baked dish made with tender salmon layered over a creamy spinach filling and wrapped in golden, flaky puff pastry for a refined yet approachable main course.


Ingredients

  • 1 1/2 lb salmon fillet, skinless
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp olive oil
  • 5 oz fresh spinach
  • 1 small shallot or onion, finely chopped
  • 2 cloves garlic, minced
  • 6 oz cream cheese, softened
  • 1 tbsp Dijon mustard
  • 1 tbsp fresh dill, chopped
  • 1 sheet puff pastry, thawed
  • 1 egg, beaten

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Season the salmon with salt and black pepper and set aside.
  3. Heat olive oil in a skillet over medium heat. Add shallot and garlic and cook until softened.
  4. Add spinach and cook until wilted. Remove from heat and allow to cool slightly, then squeeze out excess moisture.
  5. In a bowl, mix the spinach mixture with cream cheese, Dijon mustard, and fresh dill until well combined.
  6. Roll out the puff pastry on a lightly floured surface. Spread the spinach mixture in the center.
  7. Place the salmon on top of the filling. Fold the pastry over the salmon, sealing edges tightly.
  8. Place seam-side down on the prepared baking sheet and brush with beaten egg.
  9. Bake for 25–30 minutes until pastry is golden brown.
  10. Let rest for 5 minutes before slicing and serving.

Notes

Make sure the spinach filling is cool and dry to prevent soggy pastry.Center-cut salmon ensures even cooking.Let the Wellington rest before slicing for cleaner cuts.


Nutrition

  • Serving Size: 1 slice
  • Calories: 560
  • Sugar: 3 g
  • Sodium: 720 mg
  • Fat: 38 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 21 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 2 g
  • Protein: 32 g
  • Cholesterol: 165 mg