Name: Sheet Pan Greek Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Mediterranean
Ingredients: 1.5 lbs boneless, skinless chicken thighs or breasts; 1 red onion, sliced; 1 cup cherry tomatoes; 2 bell peppers, sliced; 1 zucchini, sliced; 1/2 cup kalamata olives; 1/2 cup feta cheese, crumbled; 1/4 cup olive oil; 2 tbsp lemon juice; 3 cloves garlic, minced; 1 tsp dried oregano; 1 tsp salt; 1/2 tsp black pepper; Optional: fresh parsley or dill for garnish

Why You’ll Love This Recipe

This sheet pan Greek chicken is perfect for busy weeknights when you want something wholesome, flavorful, and low-fuss. With just one pan, you get protein and veggies roasted to perfection with bright citrusy notes and aromatic herbs. It’s easy to prep, customizable, and great for meal prep or feeding a crowd.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

boneless, skinless chicken thighs or breasts
red onion, sliced
cherry tomatoes
bell peppers, sliced
zucchini, sliced
kalamata olives
feta cheese, crumbled
olive oil
lemon juice
garlic, minced
dried oregano
salt
black pepper
optional: fresh parsley or dill for garnish

Directions

Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper or foil for easy cleanup.
In a small bowl, whisk together olive oil, lemon juice, garlic, oregano, salt, and pepper.
Place the chicken and chopped vegetables (onion, tomatoes, bell peppers, zucchini) on the sheet pan.
Drizzle the olive oil mixture over everything and toss to coat evenly.
Arrange the chicken in a single layer, surrounded by the vegetables.
Roast for 25–30 minutes, or until the chicken is fully cooked and the vegetables are tender and slightly caramelized.
Add olives and crumbled feta during the last 5 minutes of baking or right after removing from the oven.
Garnish with fresh herbs before serving, if desired.

Servings and timing

This recipe serves 4 people.
Preparation time: 15 minutes
Cooking time: 25–30 minutes
Total time: 40–45 minutes

Variations

Add Potatoes: Include baby potatoes or sweet potatoes for a heartier meal.
Use Chicken Drumsticks: Adjust cooking time as needed for bone-in cuts.
Low-Carb Option: Skip starchy veggies and add more leafy greens or mushrooms.
Extra Heat: Add red pepper flakes or a pinch of cayenne to the marinade.
Yogurt Marinade: Add a few tablespoons of Greek yogurt to the marinade for extra tenderness.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.
To reheat, warm in the oven at 350°F (175°C) for 10–15 minutes or microwave individual servings for 1–2 minutes until heated through.

FAQs

Can I use bone-in chicken?

Yes, but you’ll need to increase the cooking time by 10–15 minutes. Make sure the internal temperature reaches 165°F (74°C).

Can I make this ahead of time?

You can prep everything a day in advance and store it in the fridge. Bake when ready to serve.

What can I serve with Greek sheet pan chicken?

Serve with rice, quinoa, or warm pita bread and a side of tzatziki or hummus.

Can I use frozen vegetables?

Fresh vegetables work best, but frozen can be used. Roast a bit longer to ensure everything is cooked evenly.

Is this dish suitable for meal prep?

Absolutely. It reheats well and holds up in the fridge for several days, making it great for lunch or dinner throughout the week.

Can I add lemon slices to the sheet pan?

Yes, lemon slices or wedges add flavor and look beautiful when roasted with the dish.

What herbs can I use instead of oregano?

Try thyme, rosemary, or a blend of Italian herbs for a twist.

Can I make this dairy-free?

Yes, just omit the feta cheese or use a dairy-free alternative.

How do I know the chicken is done?

Use a meat thermometer to ensure it reaches 165°F (74°C). The juices should run clear.

Can I grill this instead?

Yes, you can marinate the ingredients and grill them instead of baking—great for summer!

Conclusion

Sheet pan Greek chicken is a simple yet flavorful dish that brings the essence of the Mediterranean to your dinner table. It’s loaded with fresh veggies, juicy chicken, and tangy toppings—all roasted to perfection on one pan. Easy, nutritious, and bursting with flavor, this recipe is one you’ll turn to again and again.