Description
Skillet Shrimp with Orzo, Feta, and Asparagus is a vibrant one-pan dish featuring tender shrimp, crisp asparagus, and orzo pasta in a light lemony broth, topped with creamy feta and fresh herbs. It’s quick, nutritious, and full of flavor.
Ingredients
- 1 lb shrimp, peeled and deveined
- 1 cup orzo pasta
- 1 bunch asparagus, trimmed and cut into bite-sized pieces
- 2 cloves garlic, minced
- 1 small onion or shallot, finely chopped
- 2 tbsp olive oil
- 1/2 cup vegetable or chicken broth
- 2 tbsp lemon juice
- 1 tsp lemon zest
- 1/2 cup feta cheese, crumbled
- Salt and pepper, to taste
- 1/4 tsp red pepper flakes (optional)
- Fresh parsley or dill, chopped (optional, for garnish)
Instructions
- Cook orzo in salted water until just al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add chopped onion or shallot and sauté for 2–3 minutes until softened.
- Add garlic and cook for 30 seconds until fragrant.
- Stir in asparagus and cook for 3–4 minutes until just tender and bright green.
- Push veggies to the side and add shrimp to the skillet. Cook for about 2 minutes per side, until pink and opaque.
- Return cooked orzo to the pan. Add broth and lemon juice, stirring everything together.
- Season with salt, pepper, and red pepper flakes (if using).
- Sprinkle crumbled feta over the top and gently mix to combine.
- Finish with lemon zest and garnish with fresh herbs if desired.
- Serve warm.
Notes
Add cherry tomatoes, spinach, or peas for extra vegetables.Use Greek yogurt or cream for a creamier finish.Swap orzo with quinoa, couscous, or rice for a gluten-free version.Substitute shrimp with chicken, scallops, or tofu.Omit feta or use a dairy-free alternative for a dairy-free version.
Nutrition
- Serving Size: 1 portion
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 165mg
