Why You’ll Love This Recipe

This dish is the ultimate comfort food — bold, cheesy, crunchy, and satisfying. It’s a set-it-and-forget-it slow cooker meal that requires minimal prep and delivers big flavor. Fritos provide a perfect crunchy base that soaks up the savory, saucy taco filling. It’s endlessly customizable and a guaranteed hit with kids and adults alike.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Ground beef or ground turkey

  • Taco seasoning

  • Diced tomatoes with green chilies (like Rotel)

  • Black beans (drained and rinsed)

  • Corn (frozen or canned, drained)

  • Onion, diced

  • Garlic, minced

  • Tomato sauce

  • Shredded cheddar or Mexican blend cheese

  • Fritos corn chips

  • Optional toppings: sour cream, guacamole, salsa, jalapeños, shredded lettuce, diced tomatoes, green onions, fresh cilantro

Directions

  1. In a skillet over medium heat, brown the ground beef or turkey until fully cooked. Drain excess fat.

  2. Add the cooked meat to the slow cooker.

  3. Stir in taco seasoning, diced tomatoes with green chilies, tomato sauce, beans, corn, onion, and garlic. Mix well.

  4. Cover and cook on low for 6–7 hours or on high for 3–4 hours.

  5. About 30 minutes before serving, stir in shredded cheese until melted and well combined.

  6. To serve, layer Fritos in individual bowls and spoon the hot taco mixture over the top.

  7. Add your favorite toppings and serve immediately.

Servings and timing

This recipe serves 6–8 people.
Prep time: 10 minutes
Cook time: 6–7 hours (low) or 3–4 hours (high)
Total time: Up to 7 hours 10 minutes

Variations

  • Vegetarian Version: Replace meat with extra beans or a plant-based ground meat alternative.

  • Spicy Twist: Add chopped jalapeños or hot sauce to the mix before cooking.

  • Creamy Option: Stir in a few ounces of cream cheese for a rich, creamy texture.

  • Different Chips: Use tortilla chips or Doritos instead of Fritos for a different crunch.

  • Taco Wraps: Serve the mixture in taco shells or tortillas for a handheld option.

Storage/Reheating

Store leftover taco mixture (without chips or toppings) in an airtight container in the refrigerator for up to 4 days.
To reheat, warm in the microwave or on the stovetop over medium heat, stirring occasionally until heated through.
Freeze in freezer-safe containers for up to 2 months. Thaw overnight in the refrigerator before reheating.
Assemble fresh bowls with chips and toppings when ready to serve to maintain crunch.

FAQs

Can I put raw ground beef in the slow cooker?

It’s best to brown the beef first for better flavor and texture, and to reduce excess grease in the dish.

What kind of taco seasoning should I use?

You can use store-bought or homemade taco seasoning. Adjust the amount based on your taste preference.

Will the Fritos get soggy?

Yes, Fritos will soften under the hot mixture, which many people enjoy. To keep them crisp, add them just before serving.

Can I make this dish ahead of time?

Yes, you can prepare the filling ahead and reheat when ready to serve over fresh chips.

Is this dish spicy?

It’s mildly spicy depending on the taco seasoning and diced tomatoes used. You can make it spicier with hot sauce or jalapeños.

Can I use chicken instead of beef?

Yes, shredded cooked chicken works well as a substitute for ground meat.

What cheese works best?

Cheddar, Monterey Jack, or a Mexican blend all melt well and complement the flavors.

Can I double the recipe?

Yes, this recipe doubles well for a larger crowd. Use a 6-quart or larger slow cooker for best results.

How do I make this dish healthier?

Use ground turkey, low-sodium beans, and serve over baked tortilla chips or a bed of shredded lettuce.

What sides go well with this?

Try serving with Spanish rice, a side salad, or fresh fruit for a balanced meal.

Conclusion

Slow Cooker Smothered Fritos Taco Bowl is a crowd-pleasing, hands-off meal that brings together everything you love about tacos in one easy dish. With its bold flavors, creamy cheese, and crunchy chips, it’s a fun and filling way to feed a hungry group. Whether it’s Taco Tuesday or a game day gathering, this slow cooker classic is sure to be a hit.


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Slow Cooker Smothered Fritos Taco Bowl

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  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 6–7 hours (low) or 3–4 hours (high)
  • Total Time: Up to 7 hours 10 minutes
  • Yield: Serves 6–8
  • Category: Main Dish
  • Method: Slow Cooker
  • Cuisine: Tex-Mex
  • Diet: Halal

Description

Slow Cooker Smothered Fritos Taco Bowl is a flavorful, hands-off meal made with seasoned taco meat, beans, corn, and cheese slow-cooked to perfection and served over crunchy Fritos with your favorite toppings. It’s a fun and satisfying dish for weeknights, parties, or game day.


Ingredients

  • 1 lb ground beef or ground turkey
  • 1 packet taco seasoning (or 2 tbsp homemade)
  • 1 can (10 oz) diced tomatoes with green chilies (like Rotel)
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn (frozen or canned, drained)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 can (8 oz) tomato sauce
  • 1 ½ cups shredded cheddar or Mexican blend cheese
  • Fritos corn chips (for serving)
  • Optional toppings: sour cream, guacamole, salsa, jalapeños, shredded lettuce, diced tomatoes, green onions, fresh cilantro

Instructions

  1. In a skillet over medium heat, brown the ground beef or turkey until fully cooked. Drain excess fat.
  2. Transfer the cooked meat to a slow cooker.
  3. Stir in taco seasoning, diced tomatoes with green chilies, tomato sauce, black beans, corn, onion, and garlic. Mix until well combined.
  4. Cover and cook on low for 6–7 hours or on high for 3–4 hours.
  5. About 30 minutes before serving, stir in shredded cheese until melted and combined.
  6. To serve, layer Fritos in individual bowls and top with the hot taco mixture.
  7. Add desired toppings and serve immediately.

Notes

Brown meat before slow cooking for best flavor and texture.Add cream cheese for a creamier version.Serve with tortillas or taco shells instead of chips for variation.To keep Fritos crunchy, add just before serving.Filling freezes well — make a batch ahead and reheat as needed.


Nutrition

  • Serving Size: 1/8 of recipe (without toppings)
  • Calories: 420
  • Sugar: 5g
  • Sodium: 780mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 24g
  • Cholesterol: 70mg

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