Description

Soy Ginger Salmon is a bold, savory dish featuring tender salmon marinated in a flavorful mix of soy sauce, fresh ginger, garlic, and honey, then cooked to perfection. Ideal for quick weeknight meals or elegant dinners.

Ingredients

4 salmon fillets (skin-on or skinless)
1/4 cup soy sauce
1 tbsp fresh ginger, grated
2 garlic cloves, minced
1 tbsp honey or brown sugar
1 tbsp rice vinegar or lime juice
1 tsp sesame oil
1 tbsp olive oil (for cooking)
2 green onions, sliced (optional, for garnish)
1 tsp sesame seeds (optional, for garnish)

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Instructions

In a small bowl, whisk together soy sauce, grated ginger, garlic, honey, rice vinegar, and sesame oil to make the marinade.
Place salmon fillets in a shallow dish or zip-top bag and pour marinade over them. Refrigerate and marinate for 20–30 minutes, or up to 2 hours.
Preheat oven to 400°F (200°C), or heat a nonstick skillet over medium-high heat.
If baking, place salmon on a parchment-lined baking sheet, skin-side down, and bake for 12–15 minutes, or until the salmon flakes easily.
If pan-searing, heat olive oil in a skillet and cook salmon for 4–5 minutes per side, depending on thickness.
Optional: Simmer leftover marinade in a small saucepan for a few minutes until thickened. Drizzle over cooked salmon.
Garnish with sliced green onions and sesame seeds before serving.

Notes

Add chili flakes or sriracha to the marinade for a spicy kick.Use maple syrup instead of honey for a different sweetness profile.Try this with other proteins like tofu, cod, or trout.Grilling the salmon adds a smoky layer of flavor.Serve over rice, noodles, or greens for a complete meal.

Nutrition

Serving Size: 1 salmon fillet
Calories: 320
Sugar: 5g
Sodium: 680mg
Fat: 18g
Saturated Fat: 3g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 0g
Protein: 32g
Cholesterol: 80mg